Scope Of Delivery; Technical Data; Correct Use; Safety Notes - Crivit 273793 Instrucciones De Entrenamiento

Congratulations!
With your purchase you have decided on a
high-quality product. Get to know the product
before you start to use it. Carefully read the
following exercise instructions. Use the product
only as described and only for the given areas
of application. Keep these instructions safe.
When passing the product on to a third party,
always make sure that the documentation is
included.
F ailure to follow the safety
instructions could lead to serious
injury.
Scope of delivery (figure A)
1 x Lateral resistance trainer (including two
ankle straps and expander bands)
1 x Carrying bag
1 x Exercise instructions
Technical data
Dimensions: length including spring hook:
approx. 39cm
Power table
Stretching length (cm)
Green band
Force (N)
Grey band
Force (N)
Both bands
Force (N):
Correct use
This article was developed as a piece of training
equipment to train your entire body. The article
is designed for use in private areas and is not
suitable for medical or commercial uses.
18 GB/MT
40 60 80 100
14 47 63 87
17 73 103 143
30 111 160 222
Safety notes
Warning! Risk of injury!
• Consult a doctor before beginning training.
Please ensure that you are in a proper state of
health for this training.
• Always remember to warm up before training
and train in accordance with your current
abilities.
There is a risk of incurring serious injury if you
overexert and overtrain. If you experience any
difficulties or feel weak or tired, you must stop
training immediately and contact your doctor.
• This article may only be used under adult
supervision and not as a toy.
• Keep the operating instructions and exercise
instructions to hand at all times.
• In order to train safely you need sufficient
space. Carry out the exercises with sufficient
space between you and objects or other
people so that nobody can be injured.
• Only train on a flat, non-slip surface.
• Do not use this article close to stairs or steps.
• Never pull the article towards your face and
never wrap it around your head, neck or
chest.
• The maximum expansion length of the article
is 100cm.
100 cm
Particular caution –
risk of injury to children!
• Never allow children to use this product
without supervision. Instruct them on the
correct use of the training equipment and
supervise them. Only allow use if the mental
and physical development of the children
permits the use. This product is not suitable for
use as a toy.
Dangers of wear and tear
• The article may only be used while in perfect
condition. Check the article for damage or
wear before each use. The safety of the article
can only be guaranteed if it is examined
regularly for damage and wear.
Discontinue use in the event of damage.