8. Calves
9. Inner thighs
10. Outer thighs
You can work out many different combinations of
adjacent muscles. You choose the muscles you
want to work out. Here are some suggestions:
11. Lower front thigh + upper front thigh
12. Upper outer front thigh + upper outer rear
thigh
13. Arms: biceps + triceps
14. Arms: biceps + forearms
INSTRUCTIONS
Once you have placed the self-adhesive
electrodes (2 or 3) on the right areas, you can
start the workout and choose from six different
programmes and 10 intensity levels.
• ON/+ button to turn on and increase intensity
(5): Press this button to turn on the unit and
increase the stimulation intensity. Each time
you press the button, the intensity level will be
increased (1-10). There are 10 levels in total.
• OFF/- button to turn off and reduce intensity
(6): Press this button to turn off the unit and
reduce the stimulation intensity. Each time
you press the button, the intensity level will be
reduced (1-10). There are 10 levels in total. The
unit can be turned off by pressing the button to
the lowest intensity level.
• There are 10 stimulation intensity levels. Level
10 provides the most stimulation.
• You can change programmes at any time by
pressing the Mode button (7). Each time you
press it, a different programme will start at a
minimum intensity level. You can change this to
your desired intensity level using the + button
(5) and the - button (6).
• The Gymform® POWER BURN has six
programmes. Choose the one you like best.
• The maximum recommended time for use on
each part of the body is 10 minutes.
6
GYMFORM® POWER BURN PROGRAMMES
Programme Function
1
Massage
2
Slimming
3
Muscle Build
4
General Workout
5
Anti-Cellulite
6
Drainage
Gymform® Power Burn can be operated with
a remote control (not included). For greater
ease of use, we recommend purchasing one to
be able to work comfortably on hard-to-reach
areas.
We also recommend purchasing the Gymform®
Power Burn extra unit, which includes a unit and
a set of round electrodes so you can work on
more parts of your body at the same time.
TECHNICAL SPECIFICATIONS
Power supply: Two 3 V CR2032 batteries
Impulse frequency: 5 Hz ~ 70 Hz
Automatic shut-off time: 10 minutes
Modes: 6 programmes to choose from
Impulse intensity control: 10 intensity levels to
choose from
Impulse intensity upon choosing a programme:
The intensity level starts at 1 each time you
select a different programme.
Temperature: 0~+35ºC
<85% RH
700-1060 hPa
Continuously operating device.
Voltage: 2 x 3 V (6 V total)
Values measured at 4 kΩ
Maximum current of the electrodes supplied:
1.06mA (RMS)
Weight: (main unit without batteries)
Operating voltage: DC 3 V (2 x CR2032)
Safety classification based on the type of
protection against electric shock: internally
powered device with a type BF applied part.
ISO 7000-1641 User Guide