CONSOLE OPERATION
Note: There is a thin protective sheet of clear plastic on the overlay of the console that should be removed before use.
A) LCD DISPLAY WINDOW: time, distance, speed, calories, incline and heart rate.
B) PROGRAMMING
C) ENTER: used to confirm selection.
D) PROGRAM KEYS: press to select workout.
E) GOAL CENTER: press to set or view your goal. See page 22 for more information.
F)
AUDIO IN JACK: plug your media player into the console using the included audio adaptor cable.
G) VOLUME: used to adjust volume up or down.
H) FAN KEY: press to turn fan on, off, or adjust the setting.
I)
INCLINE QUICK KEYS: used to reach desired incline quickly.
J)
INCLINE
KEYS: used to adjust incline level.
K) SPEED QUICK KEYS: used to reach desired speed quickly.
L)
SPEED
KEYS: used to adjust speed level.
M) READING RACK: holds reading material.
N) START / PAUSE: used to start workout, pause workout, and restart after pause.
O) STOP / HOLD TO RESET: used to stop machine and also will reset machine when held down.
P) SAFETY KEY: enables treadmill when safety key is inserted.
Q) SPEAKERS: plays music through speakers when connected to your media player.
R) STORAGE POCKETS: holds personal items, e.g. water bottle, brought with you.
KEYS: Used to cycle through programs and user setup.
17