Beurer AS 50 Manual De Instrucciones página 13

for approx. 2 minutes before you can cross it. You then walk quickly
again for 5 minutes in one go. Your activity sensor now shows you
an activity time of 10 minutes. Even though you had a break of
2 minutes at the traffic lights and did not walk for 10 minutes in one
go, you have reached the next activity level.
The following table shows the three levels of activity with two exam-
ples. The three activity levels are adjusted according to the daily goal
you set by around third each.
Level
Symbol
Goal = 10,000 steps
From 3,333 steps "quick and
1
normal walking" or
From 10 minutes "quick
walking" in one go. A break
of up to 2 minutes is possi-
ble.
From 6,667 steps "quick and
2
normal walking" or
From 20 minutes "quick
walking" in one go. A break
of up to 2 minutes is possi-
ble.
From 10,000 steps "quick
3 Alter-
and normal walking" or
natively
From 30 minutes "quick
walking" in one go. A break
of up to 2 minutes is possi-
ble.
NOTE: The activity times for each level (10-20-30 minutes) for "quick
walking" cannot be adjusted.
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Activity examples
11
Goal = 3,000 steps
From 1,000 steps "quick and
normal walking" or
From 10 minutes
walking" in one go. A break
of up to 2 minutes is possi-
ble.
From 2,000 steps "quick and
normal walking" or
From 20 minutes
walking" in one go. A break
of up to 2 minutes is possi-
ble.
From 3,000 steps "quick and
normal walking" or
From 30 minutes
walking" in one go. A break
of up to 2 minutes is possi-
ble.
"quick
"quick
"quick