Beurer AS 50 Manual De Instrucciones página 21

Set weight
is displayed. Please select your weight
LB (KG)
22 to 484 lb (20 to 220 kg) by pressing the
button, hold button for more rapid pro-
gress. Confirm with the
Set stride units
is displayed. Toggle
Ft In (CM)
between and
cm
button.
Confirm with the
Set Activity data
An important presetting is to enter your individ-
ual step length as accurately as possible.
Run or walk a distance where you know the
exact length (reference distance). For exam-
ple the 360 ft (100 meter) track in the athletics
stadium.
Count the steps you require for it.
Divide the reference distance by the number
of steps, and you will get the step length
•
e.g. 360 ft / 130 steps = 2.8 ft = 2 ft 9 in
•
e.g. 100 m / 125 steps = 0.8 m = 80 cm
Set walk stride
and
Ft In (CM)
length for slow walking
"
to 250cm) with the
Confirm with the
All manuals and user guides at all-guides.com
button.
with the
ft/in
button.
are displayed. Set your step
(0ft 8in to 8ft 2in / 20cm
"
button.
button.
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