Overview; Using The Training Computer - SPORTSTECH STX300 Manual De Usario

5. Overview

Damping cylinder
Elastic rope

6. Using the training computer

You can also use the stepper without the training computer. However,
your training successes are only measured and recorded with the
computer switched on.
• Press the red button to switch on the computer.
• If you do not use the stepper for 5 minutes, the computer switches
off automatically.
DISPLAY: TOP LINE
The display of the computer has two lines. In the top line appears:
• STOP: The computer registers that you are taking a break from
training.
• CNT: Total number of steps
DISPLAY: BOTTOM LINE.
A small black arrow points to the current display value. In 'SCAN' mode, the display value changes every 4
seconds. To switch between the display values and to switch the SCAN mode on and off, briefly press the
MODE button.
TIME: training time completed - from 0:00 to 99:59 minutes
•
STRIDES / MIN: number of steps (per minute) extrapolated
•
CAL: Number of calories burned - 0 to 9999 (estimated value)
•
RESET COUNTER
• Press the 'MODE/RESET' button for about 3 seconds until all symbols on the display light up: All values
are reset.
20
Magnet
Resistance rope
Pulley
Adjusting screw
Massage nubs
Pedal
Eyelet and snap
hooks for elastic
ropes
Training computer
Magnetic sensor for pedometer
Non-slip feet