Adjusting Your Mondraker Bike; Riding Position And Bike Assembly - Mondraker Thundra R Manual De Usuario

2. ADJUSTING YOUR MONDRAKER BIKE

It is very important before your first ride your new Mondraker bicycle that you read the following basic
points to fit the bike to your body shape and size to increase riding comfort and safety. We will also show
you how to check that the parts of your bicycle are ready to be used safely. Both of these things are
normally done and checked by the Mondraker dealer where you bought your bike.

2.1 Riding position and bike assembly

As in any sport, your body position is very important to ensure proper and effective performance and
avoid injury. When riding you use all your joints to perform a rhythmic movement during a considerable
period of time, so it is essential to adopt a correct riding position on the bike.
2.1.1 Size
The first step in adapting the bike to your body shape and size is to choose the right bike size. A bicycle
which is too small or too big can make you lose control and you will be uncomfortable while riding.
Your Mondraker dealer will suggest the most convenient size based on the information you provide.
The first measurement is the height of the bicycle which is the distance from the ground to the upper
part of the top tube. The distance will determine the bike's size. For best measurement you should
stand between the saddle and the handlebar straddling the top tube. Once in this position there
should be a clearance of about 25 mm between the top tube and you for road bikes, and between
50 and 75 mm for mountain bikes. These numbers could vary for latest generation mountain bikes
depending on the slope of the top tube so we recommend you ask your Mondraker retailer for advice
about choosing the right size.
31