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4.6 TRAINING IN PROGRAM MODE (P01-P04)
The computer offers 4 programs (P01-P04). The speed progress in each program is shown below.
•
Press the
button on the remote control until the number of the desired program is shown.
•
Press the START/STOP button on the remote control to begin the training.
•
If desired, adapt the speed with the + / – buttons on the remote control.
•
If desired, interrupt the training with the START/STOP button on the remote control.
MINUTE
1
2
3
1,5 1,5 1,5 1,5 2,0 2,0 1,5 1,5 1,5 1,5 1,5 1,5 2,0 2,0 2,0 2,0 1,5 1,5 1,5 1,5
P01
(km/h)
1,5 1,5 1,5 1,5 2,0 2,0 2,0 2,0 2,5 2,5 2,5 2,5 2,0 2,0 2,0 2,0 1,5 1,5 1,5 1,5
P02
(km/h)
2,0 2,0 2,0 2,0 2,5 2,5 2,5 2,5 2,5 2,5 2,5 2,5 2,0 2,0 2,0 2,0 1,5 1,5 1,5 1,5
P03
(km/h)
2,5 2,5 2,5 2,5 2,5 2,5 3
P04
(km/h)
4.7 EMERGENCY STOP
Before beginning a workout session ensure that the Safety Tether Key is properly placed onto the
Computer Console and the Safety Clip is securely attached to an article of your clothing. If you fall the
clip will pull out the SAFETY TETHER KEY from the Computer Console and the running belt will stop
immediat ely for emergency stop, helping to preventinjury.
Replaced the Safety Tether Key onto the Computer Console. Press the START button to begin exercise
again.
5. Bluetooth audio function
You can use the loudspeakers on the console to play audio from your terminal.
•
Switch on the Bluetooth function on the playback device. Make the playback device visible in Bluetooth.
•
Select 'BTMP3' from the list of nearby Bluetooth devices and pair with your playback device.
•
Control playback and volume via your playback device.
4
5
6
7
8
9
3
3
10
11
12 13 14 15 16 17 18 19 20
4
4
3
3
3 2,5 2,5 2,5 2,5 2,5 2,5
SAFETY
TETHER KEY
DE
EN
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