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USING THE EXERCISE
mm
FUNCTIONS
Lap-time signal sound
This is heard at 10 minutes' intervals according to
the exercising time as follows:
Example
10 minutes
bip
20 minutes
hip, bip
50 minutes
beep
60 minutes (1 hour)
beep, bip
70 minutes
bip (same as 10 minutes)
You can check the total time elapsed since the start
of exercising.
Tape operation during exercise
You can operate in the same way as when not using
the exercise function.
Radio operationwhile in exercising
You can only select a preset station, keeping the
preset number button pressed for about 1 second
while in exercise pause mode.
To changethe unit of the exercise program
This unit is factory-preset
for setting the exercise
program by ponds/mile
standard. To change the
settings by kilograms/meters standard, keep START/
PAUSE pressed for2 seconds after selecting WALK
or JOG in step 2. Operate this again to return the
setting.
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