Decathlon E-ACTV500 2023 Instrucciones De Uso página 7

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10. Unscrew the side screw of the stem.
11. Gradually turn the hanger up and down to release and straighten it.
12. Tighten the side screw to 15-18Nm.
ADJUSTING THE SEAT HEIGHT :
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16. Adjust the seat height according to your own height:
To work this out, sit on the bike with your heel resting on the pedal in the low position. The crank arm should be parallel to the seat post. Your leg should be fully extended
without causing any discomfort.
• Important information 1 : When riding the bike, your heel should not be on the pedal. This is only for setting the seat height. When pedaling, your midfoot should
be in contact with the pedal. Your leg should be almost extended but not fully with a slight bend in the knee.
• Important information 2 : The minimum insertion marker must never be visible above the seat tube.
• Tighten your seat post to your frame to the recommended torque.
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13. Loosen the 4 screws at the front of the stem.
14. Straighten the handlebars so that they are horizontal, with the brakes fa-
cing forward.
15. Gradually tighten the 4 stem screws in a cross pattern, one screw after
the other to 6Nm.
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