cecotec DRUMFIT INDOOR 24000 MAGNETIC CONNECTED Manual De Instrucciones página 27

ENGLISH
- RESET. While in function setting mode, press once to clear the displayed function data.
If you press and hold for more than 2 seconds, the values of all functions will be deleted.
- RECOVERY. Once a pulse signal has been detected, press the RECOVERY button to enter
recovery mode and see your heart rate recovery capacity.
RECOVERY mode
Once you have pressed the RECOVERY button, stop pedalling while keeping your hands on the
heart rate monitor. The counter will start counting down for 60 seconds. At the end of this
countdown, the console will display a value between F1 and F6 depending on the heart rate
capacity.
F1
F2
F3
F4
F5
F6
Press the RECOVERY button again to go back to the home screen.
Bluetooth connection
By scanning the QR code below you can access a manual explaining
how to pair the DrumFit Indoor 24000 Magnetic Connected indoor
bike with the Kinomap app:
5. INFORMATION ON EXERCISING
A proper workout should consist of the following phases:
- Warm-up: consists of a session of stretching and low-intensity exercise lasting 5 to 10
minutes. A proper warm-up increases your body temperature, heart rate, and circulation
in preparation for exercise. Fig. 7
- Training: consists of 20 to 30 minutes of exercise.
(Note: during the first few weeks of exercise do not keep your heart rate high for more than
20 minutes). Fig. 8
- Cool-down: 5 to 10 minutes of stretching exercises. This will increase the flexibility of your
muscles and will help prevent injuries. Fig. 7
52 DRUMFIT INDOOR 24000 MAGNETIC CONNECTED
Excellent
Very good
Good
Normal
Below average
Very poor
6. CLEANING AND MAINTENANCE
- Lubricate the moving parts periodically to prevent premature wear.
- Inspect and tighten all parts before using the machine. Replace any defective parts
immediately, and do not use the equipment again until it is in perfect working condition.
- The machine can be cleaned using a slightly damp cloth and mild non-abrasive detergent.
Do not use solvents.
- Avoid exposing the machine to direct sunlight, especially the console.
- Do not try to repair the machine by yourself. Should you have any difficulty with the
assembly or operation of the exercise bike, or if you think that any part is missing, contact
the official Cecotec Technical Support Service.
- To move the machine, either pull down on the handlebars until the rear of the bike is in the
air or lift the bike by grasping the rear stabiliser. This allows you to move the bike to the
desired position in complete safety.
Note:
The cleaning and maintenance frequency depends on the use frequency and intensity.
7. TROUBLESHOOTING
Problem Possible causes
The machine wobbles
Feet are not level.
during use
1.
The battery is dead.
The console does not
2.
Cables are connected
work properly
incorrectly.
The handlebar is not stable The bolts are loose.
Loud noise from moving The parts are not tightened
parts properly.
ENGLISH
Solution
Rotate the feet until the bike
is level.
1.
Change the battery.
2.
Connect them properly.
Tighten the bolts.
Tighten them.
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