Introduction; Important - BOSU BALANCE TRAINER Manual Del Propietário

Congratulations on your purchase of the BOSU
fitness equipment, you've made a commitment to improve your overall fitness, as well as your
balance, coordination and posture.
The BOSU Balance Trainer gives you a fast, fun workout that is easy to fit into even the
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busiest lifestyle. The BOSU
cardiovascular or aerobic fitness, muscular strength and endurance (especially for the ab and
back muscles), and flexibility. And while you're getting stronger and more fit, you'll also be
improving your balance, coordination and body awareness. What this means is that you'll
look better, feel better, and move better in sports and fitness training as well as daily activities.
The BOSU Balance Trainer is safe and easy to use, regardless of your current fitness level.
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It has been designed so that you can start with easy exercises, and then gradually advance to
more difficult exercises as your fitness level and balance improve. Whether you're a first time
beginner, or an experienced athlete, the BOSU
a workout that is not only effective, but fun!
Take a few minutes and read through this Owner's Manual. You'll learn safety tips, how to
correctly perform a BOSU
workout into your total program. For a short, 8-10 minute BOSU
program in this Owner's Manual. For longer workouts, with music and expert instruction,
follow any of the BOSU
If, during the course of using your BOSU
the program, please contact our Customer Service Department at the phone number or web
address listed below. As always, you have our personal assurance that we want your complete
satisfaction. After all, your success is our success too!
Sincerely,
Customer Service
BOSU ® Balance Trainer
Customer Service Department
1 Hedstrom Drive, Ashland, Ohio 44805
1-800-810-6528 • Monday through Friday
9:00am to 5:00pm • Eastern Standard Time
www.bosu.com
IMPORTANT: This owner's manual is the
authoritative source of information about
your BOSU Balance Trainer. Please read
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it carefully and follow all the instructions.
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INTRODUCTION

Balance Trainer program has been designed so that you can train
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workout, and how to integrate the BOSU
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exercise videos available at www.bosu.com or at your local retailer.
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Balance Trainer! By purchasing this piece of
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Balance Trainer is versatile enough to provide
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Balance Trainer, you have any questions about
Ordering Replacement Parts
When ordering parts, please contact
our Parts Department, toll free at
1-800-810-6528 • Monday through Friday
9:00am to 5:00pm • Eastern Standard Time
IMPORTANT: You must have your serial
number, date of purchase and this manual
ready when calling for parts.
Serial #: ___________________________
Date Purchased _____________________
Balance Trainer
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workout, follow the
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