Operation Notes; Weight Resistance Chart - Tunturi HG 60 Home Gym Manual Del Usuario

Assembly
(Fig. A)
⚠ WARNING
• Assemble the equipment in the given order�
• Carry and move the equipment with at least two persons�
⚠ CAUTION
• Place the equipment on a firm, level surface�
• Place the equipment on a protective base to prevent damage
to the floor surface�
• Allow at least 100 cm of clearance around the equipment�
• Refer to the illustrations for the correct assembly of the equipment�
Weight plate installation
Slide weight plates onto Guide Rod from
top to bottom�
The deep groove on each weight plate
needs to face front and downwards�
Deep Groove
Cable Tension Adjustment
Adjust the tension of the Cable System by
moving the position of lower Pulley on the
two Double Floating Pulley Brackets�
If the tension is too loose, move the
lower pulley up by one hole�
If the tension is too tight, move the lower
pulley down by one hole
Fasten Nuts and Bolts
Securely tighten all Nuts and
Bolts after all components
have been assembled in
current and previous steps�
‼ NOTE
• Do not over tighten any component with pivoting function�
• Make sure all pivoting components are able to move freely�
Do not tighten all Nuts
and Bolts in this step�

Operation notes

Weight Plate Selection
- Use the Weight Selector Pin to select the number of weight plates
to exercise�
- Do not insert weight selector pin while the weight stack or top
plate is in elevated position�
- Be certain the weight Selector Pin is completely inserted�
- Each Weight Plate weights approximately 7 kgs�
- Please refer to Weight Resistance Chart page�
- Never use dumbbells or other means to increase the weight
resistance� Use only weight plates provided by manufacturer�
- For safety purpose while the equipment is not in use� Insert the
Lock Pin into the hole on Guide Rod, to prevent the movement
of Weight Plates�

Weight resistance chart

1 100 14,0 4,5
2 109 23,0 9,0
3 118 32,0 13,5
4 127 41,0 17,0
5 136 50,0 21,5
6 145 59,0 26,0
7 154 68,0 30,5
8 163 77,0 35,0
9 172 86,0 39,5
10 181 95,0 45,0
‼ NOTE
• Each plate weights 7 kgs� ( 15 Lbs )�
• Numbers are approximate�
• Actual weights may vary�
• Values for Butterfly are for each arm�
Values are shown in kgs
Use
Arm Curl Pad Adjustment
(Fig. Use #5)
Pull up and flip the Arm Curl Pad along the track on the Arm Curl Stand
to face toward back when doing Leg Press exercises� Do not over
tighten Allen Bolt (#93) so the Bolt can move along the track smoothly�
Adjusting the backrest
(Fig. Use #6)
- Pull the adjustment knob�
- Move the backrest to the required position�
- Release the adjustment knob�
2 1
English
11,0 14,0
18,0 23,0
30,0 32,0
36,0 41,0
44,0 50,0
50,0 59,0
59,0 68,0
68,0 77,0
77,0 86,0
86,0 95,0