Broccoli, cut into spears
Brussels sprouts
Cauliflower, florets
Carrots, slices ½ inch thick
Carrots, baby
Corn, fresh on the cob
White potatoes
Sweet potatoes, whole better round
ones
Sweet potatoes, in pieces
Zucchini, diced
Spinach leaf
Winter squash
34
Amount
Power
1 lb
P6
1 lb
P5
1 lb
P6
1 lb
P5
1 lb
P5
1 ear
P6
2 ears
P6
4 ears
P6
1x 9 10.5 oz
P7
2x 9 10.5 oz
P7
4x 9 10.5 oz
P7
1 ea, 9 10 oz
P7
1 lb
P7
1 lb
P5
1 lb
P5
1.0 1.2 lb
P7
Approx.
Hints
cooking time
6 9 min.
add 1 tbsp water per 3.5 oz
stir after D and C of the cook time
8 11 min.
add 1 tbsp water per 3.5 oz
stir after D and C of the cook time
9 12 min.
add 1 tbsp water per 3.5 oz
stir after D and C of the cook time
10 14 min.
add 1 tbsp water per 3.5 oz
stir after D and C of the cook time
9 13 min.
add 1 tbsp water per 3.5 oz
stir after D and C of the cook time
3 5 min.
add 2 tbsp water
turn after C of the cook time
6 8 min.
add 2 tbsp water
turn after C of the cook time
10 14 min.
add 2 tbsp water
turn after C of the cook time
6 7 min.
dampen
8 9 min.
turn after ½ of the cook time
13 14 min.
3 5 min.
dampen
turn after ½ of the cook time
5 7 min.
add 2 tbsp water
turn after D and C of the cook time
6 9 min.
add 1 tbsp water per 3.5 oz
stir after D and C of the cook time
7 10 min.
add 1 tbsp water per 3.5 oz
stir after D and C of the cook time
8 11 min.
add 2 tbsp water