Food
Vegetables
Cauliflower
Cauliflower, whole
Endive
Carrots
Potatoes, in skins
Potatoes, peeled
Turnip
Carrots, chopped
Peppers
Mushrooms
Brussel sprouts
Beetroot
Red cabbage, green cabbage,
savoy cabbage
Black salsify
Celery
Asparagus
Tomatoes
Artichokes
Pumpkin
Onion
Spinach
Leek
Food
Pulses
Beans (pre-soaked)
Peas (not pre-soaked)
Peas (pre-soaked)
Peas, green (pre-soaked)
Lentils (not pre-soaked)
Lentils (pre-soaked)
Broad beans
Chickpeas
Food
Fruit
Apricots
Cherries
Prunes
Apples
Peaches
Oranges
Pears
Food
Food other
Rice
Pasta
Cooking time
4-6 min
6-8 min
6-8 min
5-7 min
10-15 min
6-8 min
4-6 min
6 min
6-8 min
6-8 min
4-6 min
15-25 min
8-10 min
5-6 min
15-25 min
7-8 min
2-3 min
5-8 min
7-9 min
5-7 min
3-5 min
3-5 min
Cooking time
15-20 min
20-25 min
10-15 min
20-25 min
15-20 min
8-10 min
5-8 min
20-27 min
Cooking time
1-4 min
1-2 min
1-3 min
2-5 min
2-5 min
4-7 min
4-6 min
Cooking time
15-20 min
4-6 min
12
Cooking level
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
1
Cooking level
1
1
1
1
1
1
1
1
Cooking level
1
1
1
1
1
1
1
Cooking level
1
1