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FOOD LIST FOR ELECTRONICS DIET SCALE
CODE FOOD NAME
BREAD
Bread, cereal, pasta & rice
001 Bagels, plain
002 Bagels, cinnamon-raisin
003 Bagels, egg
004 Banana bread, recipe, margarine
005 Barley, pearled, uncooked
006 Biscuits, Plain or buttermilk, recipe, 2% milk
007 Biscuits, Refrigerated dough, baked, regular
Cereal, ready to eat
008 Cracked wheat
009 Egg bread
010 French, Vienna, sour dough
011 Indian fry bread (naan)
012 Italian bread
013 Mixed grain, untoasted
014 Oatmeal, untoasted
015 Pita
016 Pumpernickel, untoasted
017 Raisin, untoasted
018 Rye, untoasted
019 Rye, reduced calorie
020 Wheat, untoasted
021 Wheat, reduced calorie
022 White, untoasted
023 White, soft crumbs
024 White, reduced calorie
025 Whole wheat, untoasted
026 Bread crumbs, dry, grated, plain, enriched
027 Bread crumbs, dry, grated, seasoned, unenriched
028 Bread stuffing, dry mix
Breakfast/Granola Bar
029 Breakfast bar, cereal crust, fruit filling, fat free
030 Granola bar, hard, plain
031 Granola bar, soft, uncoated, chocolate chip
032 Granola bar, soft, uncoated, raisin
033 Nutri grain cereal bar, fruit
034 Bulgur, cooked
035 Cornbread, mix
036 Cornbread, recipe, 2% milk
037 Cornmeal, yellow, dry, whole grain
038 Cornmeal, degermed, enriched
039 Cornstarch
040 Couscous, uncooked
041 Croutons, seasoned
042 English muffin, plain, untoasted
043 French toast, recipe, 2% milk, fried in margarine
044 French toast, frozen
Flour
045 Bread flour, enriched
046 Buckwheat flour, whole groat
047 Cake or pastry flour, enriched, unsifted, spooned
048 Corn flour, masa, enriched
049 Self rising, enriched, unsifted, spooned
050 Wheat flour, all purpose, enriched, sifted,
spooned
051 Wheat flour, all purpose, enriched, unsifted,
spooned
052 Matzo, plain
Muffins
053 Muffins, blueberry, commercial
054 Muffins, blueberry, mix
055 Muffins, Bran with raisins
056 Muffins, Corn, Commercial
057 Muffins, corn mix
058 Muffins, Oatbran, commericial
059 Oat bran, uncooked
060 Pancakes, frozen, ready
061 Pancakes,complete mix
062 Pancakes, mix, 2% milk, egg & oil
063 Pie crust, baked, recipe
064 Pie crust, baked, frozen
065 Pie crust, graham cracker
Pie, commercial
066 Apple
067 Blueberry
068 Cherry
069 Chocolate Creme
070 Lemon meringue
071 Pecan
072 Pumpkin
073 Rolls, dinner
074 Rolls, hamburger or hotdog
075 Sweet rolls, cinnamon with raisins, commercial
076 Sweet rolls, cinnamon, frozen dough, baked with
frosting
077 Taco shell, baked
078 Tapioca, pearl, dry
079 Toaster pastries, fruit
080 Toaster pastries, low fat
081 Tortilla, ready to cook, corn
082 Tortilla, ready to cook, flour
083 Waffles, plain, recipe
084 Waffles, plain, frozen, toasted
085 Waffles, plain, low fat
086 Whole wheat; hard wheats, stirred, spooned
087 Wheat germ, toasted plain
Cereal, cooked
088 Corn Grits, White
089 Corn Grits, Yellow
090 Corn Grits, Instant plain
091 Cream of wheat, Regular
092 Cream of wheat, Quick
093 Cream of wheat, Mix 'n eat, plain
094 Oatmeal, Instant, fortified, plain
095 Oatmeal, Instant, Apples & Cinnamon
096 Oatmeal, Instant, Maple & Brown sugar
097 Oatmeal, Regular, quick or instant, plain,
nonfortified
098 Wheatena
Cereal, ready to eat
099 All Bran
100 Apple Cinnamon, Cheerios
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