Setting Training - Sigma ONYX FIT Manual Del Usuario

The setting unit menu provides the language (D,
GB/USA, F, ES, IT), date, clock (12/24 hr. mode)
and various volume settings.
Please refer to Chapter 7.3 Beep summary for a
summary of the acoustic signals. You will find
information on the setting principle at the start of
this chapter. In the sub menu setting you can
personalize the ONYX FIT using the my name function.
In sleep mode the watch displays the name or any
font of up to 8 characters in length.
3.3 Setting
Training
Note: If the warm-up and cool-down are set to 0 the training starts
immediately with the workout and ends afterwards.
ENGLISH
You can set up a training program in your
ONYX FIT. This training program by default
has a warm-up, work out with a settable
training zone and a cool-down period.
In the settings menu you can manually set
the time and heart rate for all 3 phases
(warm-up, workout and cool-down) manually
according to your own requirements.
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