6.2.2 Memory
When you have completed free training you can
Free Training
analyze this in detail in your memory.
k Overall info
k % and time in HR zones
k Recovery time for HR after 30 second intervals
for details on your ability to recover.
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6.2.3 Memory
When you have completed lap training you
Lap Training
can analyze this in detail in your memory.
k Overall info
k % and time in HR zones
k Results/lap: average lap time/
fastest lap over all laps/ time,
average and highest HR per lap
k Cool down time for HR after 30 second
intervals for details on your ability to
recover.