AFG 3.1AT Manual Del Propietário página 16

PROFILE™ PERFORMANCE TRACKER
Research shows that those who journal their fitness routines or workouts, on average, achieve greater success than those who do
not. Because your new treadmill is equipped with AFG's exclusive PROFILE
towards achieving your fitness goals.
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The integrated PROFILE ™ software allows you to track your fitness progress over time without the need for paper journals or logs.
ONLY With PROFILE ™ , you can easily compare your current workout to your last, average or lifetime workout totals. With quick access to
feedback like duration of workout or calories burned during previous workouts, you'll be able to see the progress you've made. Read
further to learn about how PROFILE can help motivate you to enhance your performance.
™
SETUP
To activate PROFILE , a user MUST be chosen before the program
™
begins. To select a USER 1 or 2, use the PROGRAMMING BUTTON
and press ENTER to confirm. All accumulated data specifically relates
to the user that is chosen. NOTE: If no user is selected and clock and
date are not set, no data will be tracked.
ACCUMULATED DATA
Once PROFILE ™ is activated, you can scroll through your accumulated data in multiple formats by pressing the PROFILE
workout is saved when: the program ends, the console is paused and not resumed within 5 minutes, or the STOP button is held to
reset the console.
1) CURRENT WORKOUT: The console automatically defaults to current workout, displaying your progress in real time.
2) AVERAGE WORKOUT: This option allows you to see your average accumulated data for the last 30 workouts. The following
information will be shown in each display window:
• INCLINE - Average incline level.
• TIME - Average workout time.
• CALORIES - Average calories burned.
• DISTANCE - Average workout distance.
• SPEED - Average speed of workout.
30
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™ Performance Tracker, you've taken an important step
RESET
Reset all recorded information for USER 1 or USER
2 by selecting the user and then holding down the
PROFILE button for 10 seconds. NOTE: This step is
™
permanent and will delete ALL previously accumulated
data for the chosen user.
™ button. A
3) WEEKLY TOTAL: View your accumulated data from the last Sunday to the present day.
NOTE: This data is based on week to date NOT the previous seven days. For instance, if you have not used the machine since Sunday, the
console will read zeros. The following information will be shown in each display window:
• INCLINE - Average incline level.
• TIME - Total time of workout.
• CALORIES - Average calories burned.
• DISTANCE - Total distance of workout.
• SPEED - Average speed of weekly workout.
NOTE: If the date and clock are not set, weekly total will default to the last workout data.
4) LIFETIME TOTAL: This option allows you to view the total accumulated data. The following information will be shown in each display window:
• INCLINE - Average incline level.
• TIME - Total accumulated time. NOTE: If time is greater than 59:59, the time will no longer display minutes and will display hours only.
• CALORIES - Average calories burned.
• DISTANCE - Total accumulated distance.
• SPEED - Average speed.
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