Publicidad
Idiomas disponibles
Idiomas disponibles
11 - Exterior Lights Button (On/Off)
12 - Interior Reading Lights Button (On/Off)
13 - Switch to MP3 Mode
Tips for use
•
Set the temperature to a comfortable level, normally 40 to 50℃.
Allow approximately 8-15 minutes for the sauna to warm up.
•
•
Perspiration will begin within 6 to 15 minutes after stepping into the unit. We recommend a
sauna session does not exceed 30 minutes.
•
When the temperature reaches the level set on the thermostat, the heaters will turn off and
on periodically to maintain the desired temperature level inside the sauna.
•
The front door/window/ceiling vent can be opened at any time to allow fresh air into the
room.
Drink plenty of water before, during and after a session to replenish lost fluids from the body.
•
Taking a hot shower or bath before the sauna session will further accelerate perspiration.
•
However, do dry off thoroughly before entering, for excessive water will stain or warp the
wood. A shower latter is refreshing.
To absorb perspiration and keep the sauna tidy, place a towel on the bench and floor of the
•
sauna. Keep one towel handy to wipe out sweat from the body.
•
Utilizing the sauna's heat therapy, put oil into your hair and wraps it with towel. Latter, rinse
your hair thoroughly.
Massage the affected areas to relieve sore and tense muscles.
•
•
Shaving your face or legs with a razor while profusely sweating in a sauna yields an incredibly
smooth without the use of gels or foams.
Do not eat at least an hour before your sauna session. It is better to go in a sauna with an
•
empty stomach. Do not use the sauna immediately after the strenuous exercise.
•
At the first sign of cold or flu, increasing your sauna sessions may be beneficial in boosting your
immune system and decreasing the reproductive rate of viruses.
Any area you want to achieve a deep heating should be moved close to the heaters.
•
•
After the session is over, do not immediately getting out. Let the body sweat a little more.
Then, take a warm shower and finish it off with a cold shower to cool off completely.
Consult your physician for the proper treatment or any other conditions.
•
3.4.
Cleaning and maintenance
a)
Unplug the mains plug and allow the device to cool completely before each cleaning,
adjustment or replacement of accessories, or if the device is not being used.
b)
Use only non-corrosive cleaners to clean the surface.
c)
After cleaning the device, all parts should be dried completely before using it again.
d)
Store the unit in a dry, cool place, free from moisture and direct exposure to sunlight.
e)
Avoid exposure to rain, snow or strong collisions during transport.
f)
Do not spray the device with a water jet or submerge it in water.
g)
The device must be regularly inspected to check its technical efficiency and spot any damage.
h)
Do not use sharp and/or metal objects for cleaning (e.g. a wire brush or a metal spatula)
because they may damage the surface material of the appliance.
i)
Clean the sauna room with a soft wet cloth. Never use petrol, alcohol, benzene or any other
such chemical to clean the unit.
EN
Publicidad
