Fresh Tomato And Corn Salsa - Cuisinart Smart Stick CSB-80 Manual Del Usuario

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This is your basic hummus. To change it up a bit, add a cooked
red pepper, or roasted beets or fresh herbs.
Makes about 2 cups
1
large garlic clove
1
can (15.5 ounce) chickpeas, drained and rinsed
6
tablespoons tahini
3
tablespoons fresh lemon juice
½ to ¾ teaspoon sea or kosher salt, or to taste
¼
teaspoon freshly ground black pepper
¼
cup extra virgin olive oil, more if desired
1
cup water (plus more if needed)
3
1. Insert the chopping blade into the work bowl. Add garlic to bowl and
process for 10 to 15 seconds; scrape bowl. Add chickpeas, tahini,
lemon juice, salt and pepper; pulse 10 to 12 times. Add the oil and
process until almost completely combined. Add the water and process
until very smooth. If a thinner consistency is desired, add more water.
Adjust seasoning to taste.
Calories 68 (41% from fat) • carb. 8g • pro. 2g • fat 3g • sat. fat 0g
Be sure you know the freshness of your ingredients, for they can
dramatically change the taste of this salsa. You can always add more
Makes about 2 cups
1
large garlic clove
½
medium onion, cut into 1-inch pieces
½
jalapeño (or to taste, depending on the heat intensity of the
pepper), seeded and cut into ½-inch pieces
2
green onions, cut into 1-inch pieces
½
cup fresh cilantro
1
tablespoon fresh lime juice
¼ to ½ teaspoon sea or kosher salt
pinch freshly ground black pepper
pinch chili powder
2
medium tomatoes, cut into 1-inch pieces (you can substitute
1 cup grape or cherry tomatoes)
2
cup frozen corn kernels, not defrosted
3
1. Insert the chopping blade in the work bowl. Add the garlic, onion,
jalapeño, green onion and cilantro to the bowl and pulse about 5
times, or until roughly chopped; scrape bowl. Add the lime juice, salt,
pepper, chili powder and tomatoes; pulse an additional 5 to 6 times.
Add the corn and pulse 3 to 4 times to combine.
Hummus
Nutritional information per serving (2 tablespoons):
• chol. 0mg • sod. 153mg • calc. 33mg • fiber 2g

Fresh Tomato and Corn Salsa

flavors at the end of mixing.
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