Cooking
DEFROST
Defrost automatically defrosts all the foods found in the
Super Defrost and Auto Defrost Charts.
Super Defrost
Super Defrost rapidly defrosts specific foods and weights
found in the Super Defrost Chart (number 1-3). For these
choices, it is not necessary to enter weight.
• Suppose you want to defrost 1.0 pound boneless
poultry.
PROCEDURE
1. Touch Defrost pad.
2. Touch the number pad
2 to select boneless
poultry
.
Touch Start/Touch On
pad
.
SUPER DEFROST CHART
FOOD
1. Ground Meat*
2. Boneless Chicken*
3. Bone-in Chicken Pieces*
*It is not necessary to enter amount.
Note for Super Defrost:
Super Defrost provides just enough defrosting that the foods can be used in recipes or for cooking. There will be some
ice crystals remaining.
E E E
E
E
DISPLAY
SEE
SELECT
LABEL
FOOD
NUMBER
1.0
BONELESS
POUND
CHICKEN
PRESS
START
AMOUNT
1.0 lb
At pause, turn over, removed any thawed pieces and break remainder apart. At
end, let stand, covered, for 3 to 5 minutes.
1.0 lb
At pause, turn over and separate into pieces. At end, let stand, covered, for 3
to 5 minutes.
2.0 lb
At pause, turn over and separate into pieces. At end, let stand, covered, for 3
to 5 minutes.
PROCEDURE
3. The microwave oven will
stop so the food can be
checked. The display will
show:
Touch Start/Touch On
pad
.
4. After defrost cycle ends,
follow the directions.
Note:
1. To defrost other foods above or below the weights
allowed on the Super Defrost and Auto Defrost Charts,
use time and 30% power. See Manual Defrost on page
14.
2. Any setting in the Defrost can be programmed with
More or Less Time Adjustment. Touch the Power Level
pad once or twice before touching Start/Touch On pad.
3. Touch Help pad when the HELP indicator is lighted in
the display for a helpful hint.
4. If you attempt to enter more or less than the amount
as indicated in the chart, an error message will appear
in the display.
PROCEDURE
24
24
24
24
DISPLAY
TURN
SEPARATE
OVER
INTO
PIECES
LET
3-5
STAND
MINUTES