Using your microwave oven
Cookware for cooking with speed bake/roast
Use only cookware that is specially manufactured for microwave ovens. Do not
use metal cookware with this combination mode. Do not use any type of plastic
cookware, as it can melt.
Food suitable for speed bake/roast
Other food suitable for this combination mode cooking include all kinds of
previously cooked food which needs reheating and browning (e.g. baked pasta),
as well as food which requires a short cooking time to brown the top of the food.
This mode can also be used for thick food portions that benefit from a browned
and crispy top (e.g. chicken pieces, which you turn over half way through cooking).
Other food suitable for this cooking mode include a variety of meats and poultry
as well as frozen snacks and pizza.
Speed bake/roast cooking guide
Use the cooking mode, power levels, and times in this table as guides for speed
cooking.
NOTE
Always use oven gloves when taking the food out of the microwave oven.
Type
Food
Quantity
Pizza
Frozen
6 inch
Pizza,
Individual
Frozen
12 inch
Pizza,
Regular
40 English
MC17J8000CG_AA_DE68-04224E-00_EN.indd 40
Time
Mode
instructions
(Min)
Speed Bake
12-16
Place the pizza on the low
30 %
rack, then place the rack
on the ceramic enamel
tray.
Speed Bake
15-21
Place the pizza on the low
30 %
rack, then place the rack
on the ceramic enamel
tray.
Type
Food
Quantity
Mode
Meat
Beef Roast
2–3 lbs
1
side :
st
(Medium)
Speed Roast
30 %
2
side :
nd
Roast 325 °F
Steaks
0.5-1.0
1
side :
st
lb
Speed Roast
30 %
2
side :
nd
Speed Roast
10 %
Pork
0.5-1.0
1
st
side :
Tenderloin
lb
Speed Roast
30 %
2
side :
nd
Speed Roast
10 %
Time
instructions
(Min)
1
side :
Brush beef/lamb with oil
st
25-40
and spice it with pepper,
salt and paprika. Place
the roast on the low rack,
2
side :
then place the rack on
nd
25-40
the ceramic enamel tray.
After cooking, wrap in
aluminium foil and let
stand for 10–15 minutes.
1
side :
Place the steak on the
st
7-13
high rack, then place
the rack on the ceramic
enamel tray. After
2
side :
cooking, Let the steak
nd
10-15
rest for 5 minutes before
slicing.
1
st
side :
Place the pork on the low
12-18
rack, then place the rack
on the ceramic enamel
tray. After cooking, Let the
2
side :
steak rest for 5 minutes
nd
10-16
before slicing.
7/11/2016 9:58:05 PM