Activity Level - Soehnle Body Balance Shape F4 Instrucciones De Manejo

Entry of personal data
It is necessary to enter perso-
nal data for each correspon-
ding person and to step on
the scale with bare feet
immediately after data entry
to ensure correct functionality
of this body analysis scale.
1. Place scale on a table for
programming.
2. Start data entry (push
key for 1 second).
3. Memory location
(P1 ... P8) select
(▼= minus, ▲ = plus) and
confirm ( ).
4. Enter your height
(▼= minus, ▲ = plus) and
confirm ( ).
5. Enter your age (▼= minus,
▲= plus) and confirm
.
6. Select sex using ▼/▲ (
=male, =female)
and confirm ( ).
7. Set the value of your indi-
vidual activity level accor-
ding to the table on the
next page (▼=minus,
▲=plus).

Activity level

Persons with average activity level,
1-3 with light work while sitting or stan-
ding
Athletes and persons with
4
a lot of physical activity
Competitive athlete, worker
5
with heavy physical activity
Note: For this model, the selection of the activity levels 1-3
does not result in different measurement results.
Push
hold for 3 seconds
until "0.0" appears
on the screen.
8. Following this, immediately
place the body analysis
scale on the floor, wait
until the screen displays
"0.0" and then step on the
scale with bare feet.
The initial measurement is
indispensable and serves
to store the data and to
automatically recognize
persons at a later time. If
no person steps on the
scale, data entry must be
repeated.
The first body analysis is
performed after a person
.
steps on the scale.
This scale is equipped with
a Time-Out mode.
It will automatically switch
off after approx. 40
seconds if no keys are
pressed.
Data must be entered
again after battery change.
Stand or move for
max. 2 hours/day
Min. 5 h/week of
intensive training
Min.10 h/week of
intensive training
2.
key and
3.
4.
5.
6.
7.
8.
GB
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