Energy Booster - Breakfast Bonanza - Oster FPSTJE900 Serie Manual De Instrucciones

ENERGY BOOSTER - BREAKFAST BONANZA

JUICE...
2 medium carrots
1 cup blueberries
2 cups cubed pineapple
1 cup kale leaves
2 medium oranges (to make ½ cup
of squeezed orange juice)
Cut the carrots and pineapples into pieces that will fit into the food chute of the juice extractor
if needed. Process with the blueberries, pineapple and kale through the juice extractor.
If desired, garnish with a pineapple or lemon wedge.
Makes about 20 ounces.
ENERGY BOOSTER - FRESH FROM THE GARDEN
JUICE...
2 medium carrots
1 medium celery stalk
4-inch piece of cucumber
1 medium apple
1 medium tomato
1 lemon, peel and white pith removed
1-inch piece fresh ginger
1 cup firmly packed spinach leaves
Cut the carrots, celery, cucumber, apple, tomato, lemon and ginger into pieces that will fit into
the food chute of the juice extractor if needed. Process them with the spinach through the
juice extractor.
If desired, garnish with a lemon wedge.
Makes about 18 ounces.
FPSTJE9000 Series_19SEM1 (LA).indd 12
ADD if desired...
½ cup ice cubes
BOOST your juice...
Pour the juice into an Oster
1 medium banana, 1 tbsp protein powder and
1-2 tsp Chia or Flax seeds. Blend the mix until
smooth.
ADD if desired...
½ cup cold brewed green tea
½ cup ice cubes
BOOST your juice...
Add 2 tsp Chia or Flax seeds.
Eng lish -12
blender and add
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3/7/19 08:52