UFESA PA7000 Manual De Instrucciones página 23

Fresh juices for your health
Carrot juice
Carrot juice stimulates the metabolism, as it
is rich in vitamins and minerals necessary
to maintain the proper function of the body.
Obtained from the carotene, Vitamin
A benefits your eyesight, while other
components of the carrot juice reduce
harmful effects of nicotine and restore your skin' s
natural and healthy colour. Small children are
recommended to drink half a glass of carrot juice and
half a glass of milk daily whereas elderly people can
boost their energy with a glass of carrot juice mixed
with apple juice.
Tomato juice
Ripe and fresh tomatoes give excellent
quality juice which can be mixed with
virtually all other vegetable juices.
Tomato juice is a rich source of vitamin A and C. Two
glasses of tomato juice contain your daily requirements
of C vitamin. Season your juice with salt and pepper
according to taste.
Beetroot juice
Beetroot juice and orange juice make
a delicious combination. However, make
sure to consult your doctor before drinking
pure beetroot juice.
Cabbage juice
Cabbage juice is recommended for
treatment of gastric ulcers. Always ask
your doctor first before consumption. Best
combined with carrot juice – makes an
excellent choice even for people with sensitive stomach.
Spinach juice
Spinach juice stimulates production
of red blood cells in the body. It has
a very intensive taste, so it is best
combined with carrot juice. Mix
equal volumes of spinach juice,
carrot juice and celery juice for a tasty drink.
Celery juice
Celery leaves have bitter taste, so remove
them first before processing the root in
your juice extractor. Celery juice is very
tasty and goes well with other vegetable
juices. It should be consumed in smaller
quantities than the carrot juice. Enhance
the taste by adding apple or lemon juice.
Cucumber juice
Due to its natural bland taste, cucumber
juice is best combined with apple, carrot
or celery juice. Cucumber juice is used for
skin care and is known to support kidney
filtration process. It is also recommended
for a slimming diet.
Apple juice
Made from fresh and ripe apples, apple juice
has pleasant fragrance and flavour. It is
a rich source of vitamin A and B and valuable
minerals. Apple juice has been shown to
improve digestion owing to the high content
of pectin. Fresh apple juice is also recommended for people
with gout and rheumatism. In general, apple juice provides
great overall benefits for your health.
Blackberry juice
Blackberry juice with a dash of sugar and
mineral water is a great refreshing
beverage. Due to high concentration of
vitamins and minerals blackberry juice
boosts the vital functions, particularly in
elderly people.
Elderberry juice
Rich in various nutrients, elderberry juice
promotes perspiration and is therefore
recommended in the treatment of cold.
When preparing fruit preserves you can
mix elderberry juice with other fruit juices.
Black currant juice
Black currant juice has specific fragrance,
high acidity and distinct sourness. Due to its
chemical composition and high vitamin
content black currant juice is one of the
most recommended juices. It should be
mixed with other low-acidity juices or with
water, honey and sugar.
Special health recipes
Energy drink
6 carrots
2 apples
1/2 beetroot
"Strong breath" drink
1 handful of spinach
1 handful of parsley
2 celeries
4 carrots
Body detox juice
4 carrots
1/2cucumber
1 beetroot
"Timeless regulator"
juice
2 apples
1 hard pear
1/4 lemon or a handful
of spinach
6 carrots