Before You Begin; Getting Started - Matrix XR Manual De Usuario

XR DISPLAY DESCRIPTION
• TIME: Is always shown in the larger central portion of
the display. Shown as minutes : seconds. View the time
remaining or the time elapsed in your workout.
• INCLINE: Shown as percent. Indicates the incline of your walking
or running surface (Treadmills and Ascents only).
• DISTANCE: Shown as Miles or Kilometers based on your default setting.
Indicates distance traveled or distance remaining during your workout.
• SPEED: Shown as MPH or KPH based on your default
setting. Indicates how fast the treadmill belt, elliptical and
Ascent Trainer footpads or bike pedals are moving.
• CALORIES: Total calories burned or calories
remaining to burn during your workout.
• HEART RATE: Shown as BPM (beats per minute). Used to
monitor your heart rate (when wearing a wireless heart rate
strap or when contact is made with both pulse grips).
• RESISTANCE (RES): Shows the current resistance
level (Bikes, Ellipticals, Ascents only).
• RPM: Revolutions Per Minute (Bikes, Ellipticals, Ascents only).
• WATTS: Displays current user power output (Bikes, Ellipticals, Ascents only).
• PACE: Indicates how many minutes it takes to complete
a mile based on your current speed (Treadmills only).
• PROGRAM PROFILE: The dot matrix will show the program profile
as you progress through your workout. Profile represents incline,
resistance or speed (depending on model type and workout type).
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BEFORE YOU BEGIN

INITIAL SETUP
When you power on the console for the first time you will be prompted to perform
initial setup.
Plug in the power cord and turn the equipment ON (Note: Some equipment does not
have a power switch). TREADMILLS ONLY: Insert the safety key into the safety keyhole.
1) Select your language and touch to confirm.
2) Select your frame model number and touch to confirm.
3) Select metric / standard and touch to confirm.
BLUETOOTH FITNESS SYSTEM
The XR console is tablet ready, allowing you to use Bluetooth technology to wirelessly
connect popular training or coaching apps on your tablet or smartphone to your
machine. Some apps will enable you to control your machine's speed / incline /
resistance via your tablet. The app will also allow you to monitor your workout, track
your progress and view your workout history.
BLUETOOTH HEART RATE MONITORING
The XR console enables you to wirelessly connect compatible Bluetooth heart rate
monitoring devices. You will need to ensure that your wireless heart rate monitoring
device is Bluetooth 4.0 compatible and is also "open" to sharing data. Non-"open" or
"closed" devices typically only share data with their proprietary apps. The XR console
needs an "open" device to receive data from the device. You may need to consult with
your device's owner's manual or the manufacturer to confirm if it is an open device.
If you are using a tablet or smartphone and running a popular training or coaching
app, the compatible Bluetooth heart rate monitoring device will need to be paired to
the app. The machine's console will then receive the heart rate information from your
device. If you wish to use the Bluetooth heart rate monitoring device without a tablet
or smartphone and app, press and hold the BLUETOOTH BUTTON on the console for
5 seconds to change to the HEART RATE MONITOR ONLY mode. This will enable the
console to communicate with the Bluetooth heart rate monitoring device. Heart rate
information will be displayed on your console display. When in HEART RATE MONITOR
ONLY, the console will be unable to communicate to a tablet or smartphone. To change
back to TABLET ENABLED mode, press and hold the BLUETOOTH BUTTON on the
console for 5 seconds or reset power.

GETTING STARTED

1) Check to make sure no objects are nearby that will hinder the movement of
the equipment.
2) Plug in the power cord and turn the equipment ON (Note: Some equipment
does not have a power switch).
TREADMILLS ONLY:
3) Stand on the side rails of the treadmill.
4) Attach the safety key clip to part of your clothing making sure that it is secure
and will not become detached during operation.
5) Insert the safety key into the safety keyhole.
A) QUICK START UP
Simply press to begin a manual workout.
Time, distance, and calories will all count up from zero. OR...
B) SELECT A PROGRAM
1) Select a PROGRAM using and press .
2) Set workout program information using and press after each
selection. Press to go back a step in the setup.
3) Press to begin workout.
FINISHING YOUR WORKOUT
When your workout is complete, the display will flash "WORKOUT COMPLETE"
and beep. Your workout information will stay displayed on the console for 30
seconds and then reset.
TO RESET THE CONSOLE
Hold for 3 seconds.
ENERGY SAVER (STANDBY MODE)
This machine has a special feature called Energy Saver mode.
This mode is automatically activated. When Energy Saver mode is
activated, the display will automatically enter standby mode (Energy
Saver mode) after 15 minutes of inactivity. This feature saves energy by
disabling most power to the machine until a button is pressed.
RESETTING THE LUBRICATION MESSAGE:
It is necessary to lubricate your treadmill running deck or ClimbMill step chains at
regular intervals to maintain optimal performance. Your console will inform you when
your machine requires lubrication. Visit the Support section of matrixfitness.com to
view "how-to" service videos. Please contact Customer Tech Support with questions
about applying lubricant.
XR CONSOLE:
First, press and hold SPEED , then and hold BOTH buttons for 5-7 seconds.
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