Searing Steak - EAS ELECTRIC EMIH320-3F Manual De Instrucciones

cooking liquid. It is the key to delicious soups and tender stews
because the flavours develop without overcooking the food.
You should also cook egg-based and flour thickened sauces
below boiling point.
• Some tasks, including cooking rice by the absorption method,
may require a setting higher than the lowest setting to ensure
the food is cooked properly in the time recommended.

4.1.2 Searing steak

To cook juicy flavorsome steaks:
1. Stand the meat at room temperature for about 20 minutes
before cooking.
2. Heat up a heavy-based frying pan.
3. Brush both sides of the steak with oil. Drizzle a small amount
of oil into the hot pan and then lower the meat onto the hot pan.
4. Turn the steak only once during cooking. The exact cooking
time will depend on the thickness of the steak and how cooked you
want it. Times may vary from about 2 – 8 minutes per side. Press
the steak to gauge how cooked it is – the firmer it feels the more
'well done' it will be.
5. Leave the steak to rest on a warm plate for a few minutes to
allow it to relax and become tender before serving.
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