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ELECTRONIC MONITOR.-
To give you greater control over your
exercise, this electronic unit provides
simultaneous
read-outs
distance, exercise time, calories burnt
and pulse rate.
If at any time during exercise you
press the START/STOP button then
all of the unit's functions will stop.
Pressing the START/STOP button
again will restart the machine.
The monitor will switch itself off
automatically if the unit stands idle for
more than 4 minutes.
Important: Deposit electronic compo-
nents in special containers, Fig. 1.
MONITOR FUNCTIONS.-
This
monitor
PULSE/RECOVERY;
UP▲,
START/STOP;
ENTER.
PULSE/RECOVERY;
physical condition "TEST".
BODY-FAT; Selects the body fat
measurement.
UP▲: To rise levels.
START/STOP: Monitor start/stop.
DOWN▼: To lower levels.
ENTER:
Accept data. With the monitor stopped,
keep this key pressed for several
seconds to reset all data.
English
of
speed,
has
six
keys:
BODY-FAT;
DOWN▼;
selects
The program level you have selected
is shown simultaneously in the central
section
windows at the bottom of the display
show
the
DISTANCE;
(TARGET HEART RATE); PULSE
RATE. This monitor also has 1 manual
program, 12 pre-set exertion level
programs; 1 BODY FAT program; 5
Heart Rate Control programs; 4 user
defined programs.
CHANGE FROM KM TO MILES
With the machine disconnected, press
the UP, DOWN and START / STOP
buttons at the same time and without
releasing them, plug in the machine.
Press ENTER until 510 appears in the
upper right corner and select km /
miles with the UP and DOWN keys.
Press ENTER to exit.
MANUAL FUNCTION P1.-
Press the START/STOP key to switch
the
the monitor on, the words Program1
will appear on the screen.
Use the UP/DOWN keys to increase
or decrease the exertion level, there
are 16 exertion levels.
9
of
the
display.
TIME;
RPM/
CALORIES;
Program-1 Manual
The
six
SPEED;
THR
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