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• At the chime, open the oven door and turn the
food over. Remove any food that has thawed.
Return the still frozen items to the oven and
press START to complete the defrost cycle.
Weight Conversion Table
Most food weights are given in pounds and
ounces. If using pounds, food weights must be
entered into Auto Defrost in pounds and tenths of
pounds (decimals).
Use the following table if necessary to convert
food weights to decimals.
Ounces
1.6
3.2
4.8
6.4
8.0
9.6
11.2
12.8
14.4
16.0
Defrost Menu
Refer to the information below to set the desired
code and weight.
Meat (0.1 - 6.0 lbs)
• Beef: Ground beef, round steak, stew cubes,
tenderloin steak, pot roast, rib roast, rump roast,
chuck roast, hamburger patties
• Lamb: Chops, rolled roast
• Pork: Chops, hot dogs, spareribs, country-style
ribs, rolled roast, sausage
• Veal: Cutlets (1 lb., ½ inch thick)
• Turn food over at beep.
• Standing time: 5-15 minutes
Poultry (0.1 - 6.0 lbs)
• Poultry: Whole, cut-up, breast (boneless)
• Cornish Hens: Whole
• Turkey: Breast
Decimal Weight
0.1
0.2
0.3
0.4
0.5 (One-half pound)
0.6
0.7
0.8
0.9
1.0 (One pound)
• Rinse chicken with tap water and let stand for 60
minutes after defrosting for better results.
• Turn food over at beep.
• Standing time: 60 minutes
Fish (0.1 - 4.0 lbs)
• Fish: Fillets, whole steaks
• Shellfish: Crab meat, lobster tails, shrimp,
scallops
• Turn food over at beep.
• Standing time: 5-10 minutes
Bread (0.1 - 2.0 lbs)
• Sliced bread, buns, baguettes, etc.
• Separate slices and place between paper towels
or on flat plate. Turn food over at beep.
• Standing time: 1-2 minutes
Sensor Cook Mode
About Features
This function reheats favorite foods without
selecting cooking times and power levels. The
oven automatically determines required cooking
time for each food item. When the internal sensor
detects a certain amount of humidity coming from
the food, it tells the oven how much longer to heat.
The display shows the remaining heating time. For
best results when sensor cooking, follow these
recommendations.
• Food cooked with the sensor system should be
at normal storage temperature.
• The glass tray and the outside of the container
should be dry to assure best cooking results.
• Foods should always be covered loosely with
microwavable plastic wrap, waxed paper, or a
lid.
• Do not open the door or press Upper CLEAR/
OFF during the sensing time. When sensing time
is over, the oven beeps and the remaining
cooking time will appear in the display window.
At this time you can open the door to stir, turn,
or rearrange the food.
Appropriate containers and coverings help assure
good sensor cooking results.
• Always use microwavable containers and cover
them with lids or vented plastic wrap.
• Never use tight-sealing plastic covers. They can
prevent steam from escaping and cause food to
overcook.
OPERATION
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