Tunturi T40 Manual Del Usuario página 17

‼ NOTE
• Do not use the hand pulse sensors in combination with a heart
rate chest belt.
• I you set a heart rate limit or your workout, an alarm will sound
when it is exceeded.
Heart rate measurement
(heart rate chest belt)
‼ NOTE
• A chest strap does not come standard with this trainer. When
you like to use a wireless chest strap you need to purchase this
as an accessory.
The most accurate heart rate measurement is achieved with a heart
rate chest belt. The heart rate is measured by a heart rate receiver
in combination with a heart rate transmitter belt. Accurate heart
measurement requires that the electrodes on the transmitter belt are
slight moist and constantly touching the skin.
I the electrodes are too dry or too moist, the heart rate measurement
will become less accurate.
⚠ WARNING
• I you have a pacemaker, consult a physician beore using a
heartrate chest belt.
⚠ CAUTION
• I there are several heart rate measurement devices next to each
other, make sure that the distance between them is at least 1.5
metres.
• I there is only one heart rate receiver and several heart rate
transmitters, make sure that only one person with a transmitter
is within transmission range.
‼ NOTE
• Do not use a heart rate chest belt in combination with the
handpulse sensors.
• Always wear the heart rate chest belt under your clothes directly
in contact with your skin. Do not wear the heart rate chest belt
above your clothes. I you wear the heart rate chest belt above
your clothes, there will be no signal.
• I you set a heart rate limit or your workout, an alarm will sound
when it is exceeded.
• The transmitter transmits the heart rate to the console up to a
distance o 1 metre. I the electrodes are not moist, the heart
rate will not appear on the display.
• Some ibers in clothes (e.g. polyester, polyamide) create static
electricity which can prevent accurate heart rate measurement.
• Mobile phones, televisions and other electrical appliances
create an electromagnetic ield which can prevent accurate
heart rate measurement.
Maximum heart rate
(during training)
The maximum heart rate is the highest heart rate a person can saely
achieve through exercise stress. The ollowing ormula is used to
calculate the average maximum heart rate: 220 - AGE. The maximum
heart rate varies rom person to person.
⚠ WARNING
• Make sure that you do not exceed your maximum heart rate
during your workout. I you belong to a risk group, consult a
physician.
Beginner
50-60% of maximum heart rate
Suitable or beginners, weight-watchers, convalescents and persons
who have not exercised or a long time. Exercise at least three times a
week, 30 minutes at a time.
Advanced
60-70% of maximum heart rate
Suitable or persons who want to improve and maintain itness.
Exercise at least three times a week, 30 minutes at a time.
Expert
70-80% of maximum heart rate
Suitable or the ittest o persons who are used to long-endurance
workouts.
Use
Master power switch (ig. E-2A)
The equipment is equipped with a master power switch to shut down
the equipment completely.
To start the equipment:
- Insert the mains plug into the equipment.
- Insert the mains plug into the wall socket.
- Set the master power switch to the on position.
To stop the equipment:
- Set the mains power switch to the o position.
- Remove the mains plug rom the wall socket.
- Remove the mains plug rom the equipment.
Saety key (Fig F-4)
The equipment is equipped with a saety key that must be properly
inserted into the console to start the equipment. I you remove the
saety key rom the console, the equipment will stop immediately.
- Insert the saety key into the slot in the console.
- Make sure that the clip o the saety key is properly attached to
your clothing.
Make sure that the clip is not removed rom your clothing beore
the saety key is removed rom the console.
‼ NOTE
• Console will show E7 code when saety key is not in (correct)
position during start up.
Circuit breaker (Fig. E-2B)
The equipment is equipped with a circuit breaker that interrupts the
circuit when the electricity load is above the maximum capacity. When
this occurs, the circuit breaker must be pressed.
⚠ WARNING
• Beore pressing the circuit breaker, remove the mains plug rom
the equipment.
I the equipment shuts down, proceed as ollows to restart the
equipment:
- Remove the mains plug rom the equipment.
- Press the circuit breaker to restart the equipment.
- Insert the mains plug into the equipment.
‼ NOTE
• Some circuit breakers used in homes are not rated or high
inrush currents that can occur when a treadmill is irst turned
on or even during normal use. I your treadmill is tripping the
circuit breaker (even though it is the proper current rating and
the treadmill is the only appliance on the circuit) but the circuit
breaker on the treadmill itsel does not trip, you will need
to replace the breaker with a high inrush type. This is not a
warranty deect. This is a condition we as a manuacture have no
ability to control.
Unfolding and folding the
equipment (ig. F1-F2)
The equipment can be unolded or use (ig. F1) and olded or
transport and storage (ig. F2).
Reer to the illustrations or the correct way o unolding and olding
the equipment.
⚠ CAUTION
• Beore olding the equipment, make sure that the incline is 0. I
the incline is not 0, olding will damage the mechanism.
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