Tunturi PLATINUM UB20 Manual Del Usuario página 20

English
NOTE
• The console switches to standby mode when the equipment is
not used for 4 minutes�
Explanation Display functions
Time
- Without setting the target value, time will count up�
- When setting the target value, time will count down from your
target time to 0 and alarm will sound or flash�
- Display Range: 00:00:00 ~ 23:59:59.
The additional Time display ( under the tablet holder ) will duplicate
the time window, being limited to show minutes and seconds only�
Speed
- Displays current training speed�
- Display Range: 0.0 ~ 99.9 km/h.
- Without any signal being transmitted into the monitor for 4
seconds during workout, SPEED will display "0�0"
The additional Speed display ( under the tablet holder ) will duplicate
the main Speed window�
RPM
- Displays the Rotation Per Minute�
- Display Range: 0 - 15 ~ 999 RPM.
- Without any signal being transmitted into the monitor for 4
seconds during workout, RPM will display "0"
Watt
- Display current workout watts�
- Display Range: 0 ~ 999 Watt.
• Symbol is displayed in Level window when set target Watt is
lower than current workout watt output�
You pedal too fast, or set target is too low�
• Symbol is displayed in Level window when set target Watt is
higher than current workout watt output�
You pedal too slow, or set target is too high�
Level
- Shows tension level setting, when adjusting resistance, for 3
seconds�
• Symbol will blink in the Level window when working out in a
pre programmed profile 3 seconds before the tension level goes
up to notify you for an upcoming tension increase following the
profile�
• Symbol will blink in the Level window when working out in a
pre programmed profile 3 seconds before the tension level goes
down to notify you for an upcoming tension decrease following
the profile�
NOTE
• If no time target is set, the arrow up/ down symbols will not
notify the resistance adjustment 3 seconds prior to resistance
change�
Distance
- Without setting the target value, distance will count up�
- When setting the target value, distance will count down from your
target distance to 0 with an alarm sound or flash�
- Display Range: 0.00 ~ 99.99 KM.
The additional Distance display ( under the tablet holder ) will
duplicate the main Distance window�
Calories
- Without setting the target value, calorie will count up�
- When setting the target value, calories will count down from your
target calorie to 0 with an alarm sound or flash�
- Display Range: 0 ~ 999 calories.
NOTE
• This data is a rough guide for comparison of different exercise
sessions which cannot be used in medical treatment
Pulse
- Current pulse will display after 6 seconds when detected by the
console�
- Without any pulse signal for 6 seconds, console will display "P"�
- Pulse alarm will sound when current pulse is over the target pulse�
- Display Range: 0 - 40 ~ 200 BPM
NOTE
• The red pulse icon will blink when a heart rate is received, it
takes a few seconds to show the hart rate as a figure because of
the needed average calculation process�
• The measured value cannot be used as a medical basis�
The additional Pulse display ( under the tablet holder ) will duplicate
the main Pulse window�
4 color Heart rate zone display�
The 4 colour heart rate display shows your hart rate zone based on
the user set age in percentage�
The calculation is as followed�
Measure HR divided by Max� HR , multiply the outcome by 100�
Max heart rate for men
Max heart rate for women
BAI ™
- Display BAI consumption BAI value during workout�
- Display range 0~999
NOTE
• BAI (Body Activity Index) is the sum up of effective training
volume�
• Training volume = Training Intensity x Training time.
BAI calculates effective training volume based on your heart rate,
age, gender and duration�
During the workout, you can see BAI accumulates� As soon as you
complete a workout session, you can obtain a total BAI point of this
session, which is the total effective training volume of this session�
If you train harder, higher heart rate zone, you get BAI points faster� If
you train less hard, lower heart rate zone, you get BAI points slow�
We recommend to workout by accumulating 100 BAI points every
week to enhance your cardio capability�
Centre display
- Top row shows the program profiles�
- The right upper corner shows the selected user ( U1, U2, U3, U4 )
- Lower Dot display will show the program profile intensity curve
graphically�
* In tension control: Each dot represents 2 tension levels�
* In HRC mode: Each dot represents a tension level as if it was
tension controlled�
* In Watt mode: Each dot represents a tension level as if it was
tension controlled�
Light beam
The light beam at the bottom end of the console is non functional
and only introduced as a console adornment�
2 0
(220 - Age)
(226 - Age )