Tunturi 23TBR60000 Manual Del Usuario página 24

English
Recovery
The recovery function is to register the cardiac condition by
measuring the recovery speed of your heart rate in beats per minute�
The faster your heart rate drops to normal, the better your condition�
Therefore this function should be used best directly after your
workout�
- The RECOVERY key will only be valid if pulse is detected�
- TIME will show „0:60" (seconds) and counts down to 0�
- Computer will show F1 to F9 after the countdown to test heart rate
recovery status� User can find the heart rate recovery level based
on the chart below�
- Press RECOVERY key again to return to the beginning�
How to read the test result�
The result is based on your cardiac heart rate condition� When being
active your heart rate increases in Beats Per Minute (BPM)�
When you end your workout, your heart rate will stabilize to normal�
The faster your heart-rate stabilizes the better your cardiac condition�
When your heart rate drops with at least 31 BPM in the test minute,
your result will read F1�
When your heart rate drops in between 25~30 bpm in the test
minute, your result will read F2� And so on�
F1 Outstanding
F2 Excellent
F3 Good
F4 Above Average
F5 Average
F6 Below Average
F7 Worrying
F8 Poor
F9 Very Poor
F0 Error
NOTE
• The "Recovery" result data can only be used as a personal
reference, and does not have any medical value�
• When your heart rate increased in the test minute, it will read F0�
Body Fat
- Press the BODY FAT key to start body fat measurement�
- During measuring, users have to hold both hands on the hand
grips. LCD display "- - - -"~ "- - - -" for 8 seconds until computer
finish measuring�
- LCD will display BMI and FAT %�
Body fat mode error codes
- *E-1
There is no heart rate signal input detected�
- *E-4
Occurs when FAT% and BMI result is below 5 or exceeds 50�
QUICK TIP
• The "Body Fat & BMI" measuring function works best when the
user settings are set correctly�
31 +
25 ~ 30
20 ~ 24
16 ~ 19
12 ~ 15
9 ~ 11
6 ~ 8
3 ~ 5
0 ~ 2
Error/ result is minus
2 4
Bluetooth & APP
- This console can connect with an APP on a smart device by
Bluetooth (iOS & Android)�
- Establish the Bluetooth connection only via the connection mode
on the installed APP on your smart device�
- When the bluetooth connection between APP and console is
established the console display will be dimmed�
NOTE
• Tunturi only provides the option to connect your fitness console
throughout a bluetooth connection� Therefore Tunturi cannot
be held responsible for damage, or malfunctioning of products
other than Tunturi products�
• Check the website for extra information�
This console can receive a Bluetooth heart-rate transmitter�
There is no need to pair the device, as the console will auto detect
the heart-rate transmitter when it is in range�
Cleaning and maintenance
The equipment does not require special maintenance� The
equipment does not require recalibration when it is assembled, used
and serviced according to the instructions�
WARNING
• Before cleaning and maintenance, remove the adapter�
• Do not use solvents to clean the equipment�
- Clean the equipment with a soft, absorbent cloth after each use�
- Regularly check that all screws and nuts are tight�
- If necessary, lubricate the joints�
Defects and malfunctions
Despite continuous quality control, defects and malfunctions caused
by individual parts can occur in the equipment� In most cases, it will
be sufficient to replace the defective part�
- If the equipment does not function properly, immediately contact
the dealer�
- Provide the model number and the serial number of the equipment
to the dealer� State the nature of the problem, conditions of use
and purchase date�
Trouble shooting:
- If there is no signal when you pedal, please check if the cable is
well connected�
NOTE
• When stop training for 4 minutes, the main screen will be off�
• If the computer displays abnormally, please re-install the
transformer and try again�
Shaky or unstable feeling during use
If the machine feels unstable or unstable during operation, it is
advisable to adjust the support feet to bring the frame to the correct
height� Read the instructions in this manual in section: "Use"