BH FITNESS YF 612 Instrucciones De Montaje página 16

4. When you finish the session, you can continue lying in the same position for a
few moments and then get up slowly.
Important Note If you are using the appliance on the bed make sure that the
Mini-Bike is stable. Place it on top of a board or stable support so that it does not
rest directly on the mattress or bedclothes.
Position III
Seated.
Upper body.
1. Be sure to place the Mini-Bike on a stable
surface and at a comfortable distance from the
chair (so as not to overstretch your arms).
2. Place the Mini-Bike on a sturdy table (for
example) and sit on a stable chair. Position
the Mini-Bike at chest height with the support
for the control unit facing you.
3. Follow the steps for Position I to begin the
session.
4. When you finish the session, stay in the
same position for a few moments and then get
up slowly.
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