senya SYCK-HB006 Manual De Instrucciones página 39

Preparation
- Defrost the raspberries for 10 minutes in the microwave, in defrost mode.
- Pour them into the bowl with the rest of the ingredients and blend on speed 1
coulis.
- Strain the coulis through a fine sieve to remove the pips.
STRAWBERRY SMOOTHIE
4 people, 10 min
Ingredients:

1 lime

500 g of strawberries

1 Greek yoghurt (150 g)

10 cl of cold milk

2 tablespoons of sugar
Preparation
- Cut 4 slices of lime and keep them for later. Squeeze the remaining lime juice. Rinse the strawberries
and hull them.
- Blend them with the lime on speed 1
- Blend the puréed strawberries again with the Greek yoghurt, milk and sugar on speed 1
- Pour the mixture in 4 glasses and put in the fridge for 2 hrs.
- When serving, cut the slices of lime and place them on the edge of the glasses.
KIWI-APPLE SMOOTHIE
2 people, 6 min
Ingredients:

4 kiwis

2 "Granny Smith" apples

Juice of one orange

1 spoon of sweet single cream
Preparation
- Remove the pips from the apples, peel the kiwis. Chop them into chunks.
- In a bowl, blend the fruit on speed 2
consistency.
- Pour into a bowl and serve well chilled.
- You can be add some whipped cream on top and serve in a shot glass.
MANGO-MELON MILKSHAKE
4 people, 10 min
Ingredients:

1 mango

1 melon
SMOOTHIE
.
for 2 to 3 minutes with the orange juice until you get a creamy
MILKSHAKE
39
to obtain a consistent
.