. ﻳﻤﻜﻨﻚ ﺑﻔﻀﻞ ﺍﺳﺘﺨﺪﺍﻡ ﻫﺬﺍ ﺍﻟﺠﻬﺎﺯ ﺍﻟﻄﺒﻲ ﻗﻴﺎﺱ ﻣﺆﺷﺮﺍﺕ ﻣﻜﻮﻧﺎﺕ ﺍﻟﺠﺴﻢ ﺍﻟﺘﺎﻟﻴﺔ ﺑﺪﻗﺔOMRON ﻧﺸﻜﺮﻙ ﻟﺸﺮﺍﺋﻚ ﺟﻬﺎﺯ ﻣﺮﺍﻗﺒﺔ ﻣﻜﻮﻧﺎﺕ ﺍﻟﺠﺴﻢ ﻋﺎﻟﻲ ﺍﻟﺠﻮﺩﺓ ﻣﻦ
ﺑﺎﻹﺿﺎﻓﺔ ً ﺇﻟﻰ ﺫﻟﻚ، ﻳﺤﺪﺩ ﺣﺴﺎﺏ ﻣﻌﺪﻝ ﺍﻷﻳﺾ ﻭﻗﺖ ﺍﻟﺮﺍﺣﺔ )ﺑﺎﻟﻜﻴﻠﻮ ﻛﺎﻟﻮﺭﻱ( ﺍﻻﺣﺘﻴﺎﺟﺎﺕ ﺍﻟﻴﻮﻣﻴﺔ ﻣﻦ ﺍﻟﺴﻌﺮﺍﺕ ﺍﻟﺤﺮﺍﺭﻳﺔ ﻛﻤﺎ ﻳﻤﻜﻦ ﺍﺳﺘﺨﺪﺍﻣﻪ ﻛﻤﺮﺟﻊ ﻟﺒﺮﻧﺎﻣﺞ
. ﻭﺍﻟﺘﻲ ﺗﺴﺘﺨﺪﻡ ﺍﻟﻴﺪﻳﻦ ﻭﺍﻟﻘﺪﻣﻴﻦ ﻣ ﻌ ًﺎ ﺇﺣﺪﻯ ﺃﺩﻕ ﺍﻟﻄﺮﻕ ﻟﻌﻤﻠﻴﺎﺕ ﻗﻴﺎﺱ ﺍﻟﺠﺴﻢ ﺑﺎﻟﻜﺎﻣﻞOMRON ﺗﻮﻓﺮ ﺗﻘﻨﻴﺔ ﺍﻟﻤﺴﺘﺸﻌﺮﺍﺕ ﺍﻟﺜﻤﺎﻧﻴﺔ ﺍﻟﻔﺮﻳﺪﺓ ﻣﻦ
ﻣﻨﺎﺳ ﺒ ًﺎ ﻟﻸﻃﻔﺎﻝ ﺑﺪ ء ًﺍ ﻣﻦ ﺳﻦ ﺍﻟﺴﺎﺩﺳﺔ ﻓﺄﻛﺜﺮ ﻭﻛﺬﻟﻚ ﻣﻨﺎﺳ ﺒ ًﺎ ﻟﻠﺒﺎﻟﻐﻴﻦ ﺣﻴﺚ ﻳﻤﻜﻦ ﻟﻪ ﻗﻴﺎﺱ ﻭﺯﻥBF511 ﺍﻟﻄﺮﺍﺯOMRON ﻳﻌﺘﺒﺮ ﺟﻬﺎﺯ ﻣﺮﺍﻗﺒﺔ ﻣﻜﻮﻧﺎﺕ ﺍﻟﺠﺴﻢ ﻣﻦ
٢ .....................................................................................................ﻣﻼﺣﻈﺎﺕ ﻣﺘﻌﻠﻘﺔ ﺑﺎﻷﻣﺎﻥ
٣ ...............................................................................................ﻣﻌﻠﻮﻣﺎﺕ ﺣﻮﻝ ﻣﻜﻮﻧﺎﺕ ﺍﻟﺠﺴﻢ
٥ .................................................................................................... ﺗﻌﺮﻑ ﻋﻠﻰ ﺍﻟﺠﻬﺎﺯ
٥ ......................................................................................... ﺗﺮﻛﻴﺐ ﺍﻟﺒﻄﺎﺭﻳﺎﺕ ﻭﺍﺳﺘﺒﺪﺍﻟﻬﺎ
٦ .................................................................................. ﺇﻋﺪﺍﺩ ﺍﻟﺒﻴﺎﻧﺎﺕ ﺍﻟﺸﺨﺼﻴﺔ ﻭﺗﺨﺰﻳﻨﻬﺎ
٨ ............................................................................................................ ﺃﺧﺬ ﺍﻟﻘﻴﺎﺱ
١٢ .................................................................................................... ﻗﻴﺎﺱ ﺍﻟﻮﺯﻥ ﻓﻘﻂ
١٣ ....................................................................................................... ﺷﺎﺷﺎﺕ ﺍﻟﺨﻄﺄ
١٣ ......................................................................................ﺍﺳﺘﻜﺸﺎﻑ ﺍﻷﺧﻄﺎء ﻭﺇﺻﻼﺣﻬﺎ
١٤ .....................................................................................ﻛﻴﻔﻴﺔ ﺍﻟﻌﻨﺎﻳﺔ ﺑﺎﻟﺠﻬﺎﺯ ﻭﺗﺨﺰﻳﻨﻪ
١٥ ....................................................................................................... ﺍﻟﺒﻴﺎﻧﺎﺕ ﺍﻟﻔﻨﻴﺔ
١
BF511
ﺟﻬﺎﺯ ﻣﺮﺍﻗﺒﺔ ﻣﻜﻮﻧﺎﺕ ﺍﻟﺠﺴﻢ
.ﻳﺮﺟﻰ ﻗﺮﺍءﺓ ﻛﺘﻴﺐ ﺍﻹﺭﺷﺎﺩﺍﺕ ﻫﺬﺍ ﺑﻌﻨﺎﻳﺔ ﻗﺒﻞ ﺍﻻﺳﺘﺨﺪﺍﻡ ﻭﻟﻼﻃﻼﻉ ﻋﻠﻰ ﻣﺰﻳﺪ ﻣﻦ ﺍﻟﻤﻌﻠﻮﻣﺎﺕ ﺣﻮﻝ ﺍﻟﻮﻇﺎﺋﻒ ﺍﻟﻔﺮﺩﻳﺔ
.ﻳﺮﺟﻲ ﺍﻻﺣﺘﻔﺎﻅ ﺑﻬﺬﺍ ﺍﻟﻜﺘﻴﺐ ﻟﻠﺮﺟﻮﻉ ﺇﻟﻴﻪ ﻓﻲ ﺍﻟﻤﺴﺘﻘﺒﻞ. ﻻ ﺗﺴﺘﺨﺪﻡ ﻫﺬﺍ ﺍﻟﺠﻬﺎﺯ ﻷﻏﺮﺍﺽ ﻏﻴﺮ ﺍﻟﻤﺬﻛﻮﺭﺓ ﻓﻲ ﻫﺬﺍ ﺍﻟﻜﺘﻴﺐ
،ﻋﻤﻴﻠﻨﺎ ﺍﻟﻌﺰﻳﺰ
:ﻭﺗﻔﺴﻴﺮ ﺍﻟﻨﺘﺎﺋﺞ ﻋﻠﻰ ﺍﻟﻔﻮﺭ
(ﻧﺴﺒﺔ ﺍﻟﺪﻫﻮﻥ ﻓﻲ ﺍﻟﺠﺴﻢ )ﺑﺎﻟﻨﺴﺒﺔ ﺍﻟﻤﺌﻮﻳﺔ
(ﺍﻟﺪﻫﻮﻥ ﺍﻟﺤﺸﻮﻳﺔ )ﻣﺎ ﻳﺼﻞ ﺇﻟﻰ ٠٣ ﻣﺴﺘﻮﻯ
(BMI) ﻣﺆﺷﺮ ﻛﺘﻠﺔ ﺍﻟﺠﺴﻢ
(ﺍﻟﻌﻀﻼﺕ ﺍﻟﻬﻴﻜﻠﻴﺔ )ﺑﺎﻟﻨﺴﺒﺔ ﺍﻟﻤﺌﻮﻳﺔ
.ﺇﻧﻘﺎﺹ ﺍﻟﻮﺯﻥ
.ﺍﻷﺷﺨﺎﺹ ﺣﺘﻰ ٠٥١ ﻛﺠﻢ
ﺍﻟﻤﺤﺘﻮﻳﺎﺕ
ﻗﺒﻞ ﺍﺳﺘﺨﺪﺍﻡ ﺍﻟﺠﻬﺎﺯ
ﺇﺭﺷﺎﺩﺍﺕ ﺍﻟﺘﺸﻐﻴﻞ
ﺍﻟﺮﻋﺎﻳﺔ ﻭﺍﻟﺼﻴﺎﻧﺔ
•
•
•
•
.١
.٢
.٣
.٤
.٥
.٦
.٧
.٨
.٩