Cleaning And Maintenance - Tunturi R60 Rower Manual Del Usuario

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End your workout
- Press "START/ STOP" in workout mode to stop/ pause your
workout.
To resume your workout press "START/ STOP" button in pause
mode.
- Press "RESET" key to reset console. ( Active training data will be
lost )
Manual mode
- Use "UP/ DOWN" key to select workout program, choose
MANUAL mode and press 'MODE" key to enter next setting entry
for manual mode program.
- Use "UP/ DOWN" key to pre-set training time, and press "MODE"
to confirm the setting.
- After confirm you can set also: Calories, and Pulse limit.
‼
NOTE
• When setting more than one goal, the training will end at first
achieved goal.
• Leave a goal blank and it will not be seen as a pre-set limit.
• It is not possible to set a Time and Distance goal together for a
training.
• Pulse is not a training ending limit, a beep sound will be heard
when exceeding the pre set PULSE limit constantly.
- Press "START/ STOP" key to start workout
- Use "UP/ DOWN" key to adjust resistance level. Load level is
shown in LOAD window.
Program (Fig� F)
- Use "UP/ DOWN" key to select PROGRAM mode, and confirm
with "MODE" button.
- Use "UP/ DOWN" key to select a training program, press "MODE"
to confirm.
- Use "UP/ DOWN" key to set time, press "MODE" to confirm.
- Press START/ STOP key to start workout
- Use "UP/ DOWN" key to adjust resistance level.
H�R�C� mode�
- Use "UP/ DOWN" key to select workout program, choose H.R.C.
,press "MODE" to confirm.
- Use "UP/ DOWN" key to set age.
- Use "UP/ DOWN" key to select 55%, 75%, 90%, TA.
55% = (220-age) x55%, 75% = (220-age) x75%
90% = (220-age) x90%, TA= Target ( Default =100 ) Use "UP/
DOWN" buttons to set target value.
Press "MODE" to confirm.
- Use "UP/ DOWN" key to set time, press MODE to confirm.
- Press START/ STOP key to start workout
- Use RESET, to go back to main menu.
Race Mode�
- Use "UP/ DOWN" key to select workout program, choose RACE
,press "MODE" to confirm.
- Use "UP/ DOWN" key to set "Strokes per minute" for the
computer simulator (Range 10~95 ±5), press "MODE" to confirm.
- Use "UP/ DOWN" key to set finish distance (Range 100~9900
meters ±100) , press "MODE" to confirm.
- Press "START/ STOP" button to start the race function.
‼
NOTE
• Training will end, when PC or you (U)player has reached the end
first.
User
- Use "UP/ DOWN" key to select workout program, choose User
,press "MODE" to confirm.
- Use "UP/ DOWN" key to set tension level for the first profile
segment. (Range 1~16), press "MODE" to confirm.
- Repeat this step for all other segments too.
- When full profile is programmed, press and hold "MODE" for 2
seconds button to confirm.
- Use "UP/ DOWN" key to set time, press MODE to confirm.
- Press START/ STOP key to start workout.
- Use RESET, to go back to main menu.
Recovery
- The RECOVERY key will only be valid if pulse is detected.
- TIME will show „0:60" (seconds) and counts down to 0.
- Computer will show F1 to F6 after the countdown to test heart rate
recovery status. User can find the heart rate recovery level based
on the chart below.
- Press RECOVERY key again to return to the former display.
F1 Outstanding
F2 Excellent
F3 Good
F4 Fair
F5 Below average
F6 Poor
Trouble shooting:
- If there is no signal when you pedal, please check if the cable is
well connected.
‼
NOTE
• When stop training for 4 minutes, the main screen will be off.
• If the computer displays abnormally, please re-install the
transformer and try again.
Bluetooth & APP
- This console can connect with an APP on a smart device by
Bluetooth (iOS & Android).
- Establish the Bluetooth connection only via the connection mode
on the installed APP on your smart device.
- When the bluetooth connection between APP and console is
establisched the console display will be dimmed.
‼ NOTE
• Tunturi only provides the option to connect your fintess console
throughout a blue tooth connection. Therefore Tunturi cannot
be held resposible for damage, or malfunctioning of products
other than Tunturi products.
• Check the website for extra information.

Cleaning and maintenance

The equipment does not require special maintenance. The
equipment does not require recalibration when it is assembled, used
and serviced according to the instructions.
⚠ WARNING
• Do not use solvents to clean the equipment.
• Clean the equipment with a soft, absorbent cloth after each use.
• Regularly check that all screws and nuts
are tight.
• If necessary, lubricate the joints.
• Clean the inner surfaces of the rail if necessary so that the seat
moves as smoothly and quietly as possible. If necessary, you
may improve the seat movement by adding paraffin to the
surface of the rails..
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