BH FITNESS G-6488 Instrucciones De Montaje Y Utilización página 19

MAINTENANCE.-
Use the bottle of lubricant (12) to
lubricate the inside of the belt in order
to keep your unit in top condition and
to ensure that friction between the belt
and the board is kept to a minimum
(due to different running styles, always
apply more lubrication to the area
where you place your feet during the
exercise) It is advisable to lubricate
the base of the belt every 3-12 months
Fig.8, depending on how often it is
used.
If the belt starts to slip after lubrication,
then check the tension of the belt. To
tension the belt, take the 6 mm Allen
key and with the machine set to 4
km/h turn screws (R & L) one turn in a
clockwise direction.
Operating Recommended lubrication
speed period
1~6 km 1 year
6~12 km 6 months
12~16 km 3 months
ADJUSTING THE BELT.-
If your unit is not seated evenly on the
four contact points, this may cause the
belt (X) to shift sideways. Rigorous
quality control adjusts and checks the
running belt. However, due to weight
differences and individual styles of
running, the belt may be prone to shift
sideways.
If the belt does shift to the left or right,
stop the machine.
BELT OFFSET TO THE RIGHT.-
This procedure is very important.
Follow these steps. In order to adjust
the belt, set the unit in motion at a
speed of 4 km/h. If the belt has moved
to the right, turn screw (R) Fig.9 on the
right-hand side of the machine a 1⁄4
turn clockwise. Note the position of the
belt, if after one minute the belt is not
completely centred then repeat the
operation. If you see that the belt has
moved too far over to the left then turn
the right screw back slightly in an
anticlockwise direction. Fig.9.
As soon as you have adjusted the belt
you can begin exercising again.
BELT OFFSET TO THE LEFT.-
In the event that the belt has moved to
the left, turn screw (L) Fig.9 on the
left-hand side of the machine a 1⁄4
turn clockwise. Note the position of the
belt, if after one minute the belt is not
completely centred then repeat the
operation. If you see that the belt has
moved too far over to the right then
turn the left screw back slightly in an
anticlockwise direction. Fig.9.
Important: Overtightening of the belt
can lead to a loss of speed on the
machine and even stretch the belt
itself. Bear In mind that one turn of the
right screw (R) in a clockwise direction
has the same effect on the position of
the belt as one turn of the left screw
(L) in an anticlockwise direction.
Consequently,
excessive belt movement you can use
either of the two screws in order to
avoid overtightening the belt.
OPERATING INSTRUCTIONS.-
FITNESS.
Being fit means living life to the full.
Modern society suffers greatly from
stress. City life is basically sedentary.
There are too many calories and too
much fat in our diet. All doctors agree
that regular exercise is a good way to
control our weight, make us fitter and
help us to relax.
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in the event of