INdIglO
NIgHT-lIgHT buTTON
®
Press to turn on the night-light for 10 seconds.
gps ON/Off
Press to turn on the GPS. Hold to turn off the GPS.
MOde
Press to cycle through each mode. In settings screens, press to move to the next item.
sTART/splIT/+
In Time mode, press to go to Run mode. In Run and Chrono modes with the timer stopped, press to start the
timer. In Run and Chrono modes with the timer running, press to take a split. In settings screens, press to
increase values or move to the previous item in a list.
VIeW/OK
In Run or Chrono modes, press to change the display view. In settings screens, press to confirm the flashing
option. In Time mode, press to view the second time zone, or hold to make the secondary time zone primary.
sTOp/sAVe/-
When timer is running, press to stop. When timer is stopped, hold to reset and save the workout. In settings
screens, press to decrease values or choose the next item in a list.
ICON desCRIpTIONs
These icons indicate the watch status.
GPS search
Connection
strength
Button
G
beep
q
Alarm
Battery
geTTINg sTARTed
seTTINg THe TIMe
You can set time for two time zones. The time is set by the GPS, but you choose the time zone (GMT offset),
daylight saving (ON or OFF), time format (12- or 24-hour), and date format (month-day or day-month).
NOTe: The GMT offset is the number of hours difference between your time zone and Greenwich Mean Time.
Each GMT offset is listed with the abbreviated name of a major city in that time zone (for example, London is
displayed as LON). If you do not know your GMT offset, find your city or a nearby one in
1. Press MODE until SET displays.
2. Press - or + to select TIME, then press OK.
3. Press + or - to select the time zone to set (TIME 1 or TIME 2), then press OK.
4. Press + or - to select AUTO (to allow the GPS to set the time), then press OK.
5. Press + or - to select your time zone, then press OK.
6. Repeat step 5 for DST (daylight saving), time format, and date format.
7. Press MODE to exit.
NOTe: You can also set the time manually, preventing the GPS from setting the time. See
Manually
for more information.
seTTINg dIsplAY uNITs
You can display units in English (miles, feet, inches, pounds) or metric (kilometers, meters, centimeters,
kilograms) measurements.
1. Press MODE until SET displays.
2. Press - or + to select UNIT, then press OK.
3. Press + or - to select MI for English, or KM for metric, then press OK.
4. Press MODE to exit.
solid: GPS has a satellite fix.
flashing: GPS is seeking a satellite fix.
More bars indicate a stronger satellite fix.
Indicates button sounds are on.
An alarm is set and will sound at the specified time.
Indicates the remaining battery power. More dark segments indicate a higher charge.
4
Time
Zones.
Setting the Time