I-Tech MIO-CARE TENS Manual De Usuario página 97

Session duration: 29 minutes.
Electrodes' positioning: photos from 01 to 23, according to the interested muscles,
of the Positions manual.
Intensity: it depends on the sensibility of the patient, it is recommended starting
at low intensity levels and then gradually increase the intensity, never reaching or
exceeding the pain threshold.
BEAUTY3 • Toning up upper limbs and trunk (non-medical program)
BEAUTY4 • Toning up lower limbs (non-medical program)
These programs are indicated for toning up muscles in the arms and bust
(BEAUTY3), or the legs (BEAUTY4), working mainly on fast twitch fibres. It is
recommended to those who already practice moderate physical activity. Method
of use:
1. identify the muscle to be treated. To obtain good results it is best to treat
just a few muscles at a time and complete the process described below;
2. position the electrodes as shown in the photos (see reference below);
3. increase the intensity until the impulse can be felt (use a low intensity for
the first session to help you to understand how the device works);
4. during the program and over the next few days, the intensity should be
gradually increased so that muscle contractions are not painful;
5. during contraction generated by the unit, contract the muscle voluntarily.
A cycle of 15/20 applications must be completed before the first results can be
seen; it is recommended one application for each muscle every two days with a
day of rest in between. It is possible to work on pairs of muscles, for example thighs
and abdominal muscles, treating one set one day and the other the next day.
Working on too many muscles at the same time is not recommended. A little, but
constantly!
Session duration: 29 minutes.
Electrodes' positioning: photos from 01 to 23, according to the interested muscles,
of the Positions manual.
Intensity: it depends on the sensibility of the patient, it is recommended starting
at low intensity levels and then gradually increase the intensity, never reaching or
exceeding the pain threshold.
BEAUTY5 • Definition upper limbs and trunk (non-medical program)
BEAUTY6 • Definition lower limbs (non-medical program)
These programs are Indicated for defining muscles in the arms and bust
(BEAUTY5), or the legs (BEAUTY6), working on explosive fibres. It is recommended
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