Wait for your watch to acquire GPS signal (GPS icons will be solid). Then, press the Menu /
Enter Button to start the workout.
The first screen you will see is the Canned Multisport Screen, this screen will only be available
when using the Multisport Workout feature.
The Canned Multisport screen displays:
Duration: Total time elapsed, including pauses and transitions.
•
Total Dist: Total distance travelled.
•
Sport Mode: Current sport mode.
•
NOTE: Total Dist will only be included in the Canned Multisport screen during Run, Bike & Other
sports.
WATCH USAGE NOTES:
Use the Up Button to scroll through available training screens.
•
Use the Down Button to transition and switch to the next sport mode.
•
Press and hold the Up Button for 3 seconds to apply Button Lock. You will still be able to
•
stop the workout and perform transitions while Button Lock is active.
Your watch will use all of the sport specific settings when in the associated sport mode, for
example: auto lap, eat / drink alerts, etc.
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