Safety Warnings; Description (Fig. A) - Tunturi R20 Rower Manual Del Usuario

Index
Rower ............................................................................. 19

Safety warnings ...........................................................19

Assembly instructions ..................................................19

Description (fig. A)

Package contents (fig. B & C)
Assembly (fig. D)
Workouts .....................................................................20
Exercise Instructions
Heart rate
Use.................................................................................. 21
Adjusting the support feet
Adjusting resistance
Setting clock
Console (fig F) .............................................................21
Explanation of buttons
Explanation of display items
Operation
Programs .....................................................................22
Manual Program
Recovery .
Cleaning and maintenance ...........................................23
Lubrication (fig. G)
Replacing the batteries
Defects and malfunctions
Transport and storage .................................................23
Additional information
Technical data ..............................................................23
Warranty ......................................................................24
Declaration of the manufacturer .................................24
Disclaimer ....................................................................24
Rower
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi equipment.
Tunturi offers a wide range of home fitness equipment, including
crosstrainers, treadmills, exercise bikes and rowers. The Tunturi
equipment is suitable for the entire family, no matter what fitness
level. For more information, please visit our website
www.tunturi.com
Safety warnings
⚠ WARNING
• Read the safety warnings and the instructions. Failure to follow
the safety warnings and the instructions can cause personal
injury or damage to the equipment. Keep the safety warnings
and the instructions for future reference.
⚠ WARNING
• Heart rate monitoring systems may be inaccurate.
• Over exercise may result in serious injury or death. If you feel
faint stop exercising immediately.
- The equipment is suitable for domestic use only. The equipment is
not suitable for commercial use.
- Max. usage is limited to 3 hrs a day.
- The use of this equipment by children or persons with a physical,
sensory, mental or motorial disability, or lack of experience and
knowledge can give cause to hazards. Persons responsible for their
19 safety must give explicit instructions or supervise the use of the
19 equipment.
20 - Before starting your workout, consult a physician to check your
health.
20 - If you experience nausea, dizziness or other abnormal symptoms,
20 immediately stop your workout and consult a physician.
- To avoid muscular pain and strain, start each workout by warming
21 up and finish each workout by cooling down. Remember to stretch
21 at the end of the workout.
21 - The equipment is suitable for indoor use only. The equipment is
not suitable for outdoor use.
21 - Only use the equipment in environments with adequate ventilation.
22 Do not use the equipment in draughty environments in order not
22 to catch a cold.
- Only use the equipment in environments with ambient
22 temperatures between 10 °C and 35 °C. Only store the equipment
22 in environments with ambient temperatures between 5 °C and 45
°C.
23 - Do not use or store the equipment in humid surroundings. The air
23 humidity must never be more than 80%.
23 - Only use the equipment for its intended purpose. Do not use the
equipment for other purposes than described in the manual.
23 - Do not use the equipment if any part is damaged or defective. If a
part is damaged or defective, contact your dealer.
- Keep your hands, feet and other body parts away from the moving
parts.
- Keep your hair away from the moving parts.
- Wear appropriate clothing and shoes.
- Keep clothing, jewellery and other objects away from the moving
parts.
- Make sure that only one person uses the equipment at a time. The
equipment must not be used by persons weighing more than 120
kg (265 lbs).
- Do not open equipment without consulting your dealer.
Assembly instructions
Description (fig. A)
Your upright bike is a piece of stationary fitness equipment used to
simulate cycling without causing excessive pressure to the joints.
Package contents (fig. B & C)
- The package contains the parts as shown in
fig. B.
- The package contains the fasteners as shown in fig. C. Refer to the
section "Description"
‼ NOTE
• If a part is missing, contact your dealer.
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