English
Index
Rower ............................................. 10
Safety warnings .............................. 10
Description (fig. A)
Package contents (fig. B )
Installation (fig. D)
Adjust tank water level .................. 11
Filling the tank with water (fig. E-3)
Removing water from the tank (fig. E-4)
Water treatment
Workouts ........................................ 12
Exercise Instructions
Heart rate .
Use.................................................. 14
Adjusting the support feet (fig. E-1)
Adjusting resistance
How to row
Console (fig. E-1) ............................ 15
Explanation Display functions
Explanation of buttons
Opperation
Cleaning and maintenance .............. 16
Water changes colour or becomes cloudy
Replacing the batteries (fig. E-2)
Troubleshooting ............................. 16
Transport and storage .................... 17
Additional information
Technical data ................................. 17
Warranty ......................................... 17
Declaration of the manufacturer .... 18
Disclaimer ....................................... 18
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Rower
Welcome to the world of Tunturi!
Thank you for purchasing this piece of Tunturi
equipment. Tunturi offers a wide range of home
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fitness equipment, including crosstrainers,
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treadmills, exercise bikes and rowers. The Tunturi
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equipment is suitable for the entire family, no
matter what fitness level. For more information,
please visit our website
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www.tunturi.com
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Important Safety Instructions
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This Owner's Manual is an essential part of your
training equipment: reading all instructions in this
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manual before you start using this appliance. The
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following precautions must always be followed:
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Safety warnings
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WARNING
•
Read the safety warnings and the
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instructions. Failure to follow the safety
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warnings and the instructions can cause
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personal injury or damage to the equipment.
Keep the safety warnings and the
instructions for future reference.
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WARNING
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•
Heart rate monitoring systems may be
inaccurate.
•
Over exercise may result in serious injury
or death. If you feel faint stop exercising
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immediately.
- The equipment is suitable for domestic
use only. The equipment is not suitable for
commercial use.
- Max. usage is limited to 3 hrs a day.
- The use of this equipment by children or
persons with a physical, sensory, mental
or motorial disability, or lack of experience
and knowledge can give cause to hazards.
Persons responsible for their safety must give
explicit instructions or supervise the use of the
equipment.
- Before starting your workout, consult a
physician to check your health.
- If you experience nausea, dizziness or other
abnormal symptoms, immediately stop your
workout and consult a physician.
- To avoid muscular pain and strain, start each