Lagrange Wok classic Modo De Empleo página 62

Drain the meat and set the marinade aside . Heat the fat in the
wok with the thermostat on max and brown the pork cubes for
approximately 5 minutes over high heat .
Remove the meat and set aside . Add more fat if necessary and
sauté the onions, sweet peppers and ginger (thermostat on
max) for 2 to 3 minutes (without burning) .
Next, add the tomatoes and deglaze with the vinegar .
Return the pork cubes to the wok and add the pineapple
pieces and marinade . For more sauce, add a mixture of 1 tbsp
starch per 1 cl of water . Salt lightly and heat for a few moments
(thermostat on 5) . Serve with Thai or basmati rice, either
steamed or cooked in the microwave oven .
For a finishing touch at the table, offer your guests a tasty
pepper and soy sauce purée . This meal is lovely served with
weak green tea .
FISH AND VEGETABLE STIR-FRY
Ingredients for four: 80 ml (16 tsp) soy sauce ; salt ; 8 ml (2 tsp)
cumin powder ; 4 pinches curry ; 4 large pinches fresh ginger,
grated ; juice of 2 lemons ; 400 g cod or haddock fillets, washed,
dried and cut into strips ; 40 ml (2 tsp) sesame oi l; 4 carrots,
peeled and cut into thin strips ; 4 celery stalks, cut into thin
strips; 8 shiitake mushrooms, finely minced ; 300 ml snow peas,
cut in halves ; 200 ml bean sprouts, rinsed under hot water and
drained; 200 ml poultry bouillon ; 60 ml diced coriander ; 200 ml
whole rice .
Mix the soy sauce with the salt, cumin, curry, ginger and lemon
juice .
Macerate the fish in the mixture for 10 minutes .
In the wok, heat 20 ml (4 tsp) of sesame oil and brown the fish
(thermostat on max) for 5 to 6 minutes while moving it around
constantly .
Remove the fish from the wok and set aside .
In the wok again, add the rest of the oil and sauté all of the
vegetables for 5 to 6 minutes (thermostat on max) .
Mix in the bean sprouts and allow to simmer for 1 minute .
Drain off the bouillon and allow to reduce for 4 minutes .
Adjust the seasoning and mix in the coriander .
Return the fish to the pan and let sit for several minutes .
Serve with rice .
Also available from LAGRANGE:
- Waffle, wafer and croque-monsieur irons
- Crêpe pans
- Popcorn makers
- Chocolatière ® chocolate pots
- Cooking stones
- Fondue pots
- Grills
- Electric barbecues
- Hot dog makers
- Steam cookers
- Kettles
- Deep fryers
- Chafing dishes, plate warmers, bread warmers
- Etc .
Visit our Web site at any time: www .lagrange .fr
Or write to us for additional product information:
Service Consommateurs
Chemin de la Plaine
60
LAGRANGE
Z.A. Les Plattes
69390 VOURLES