Operating Instructions - Movement W CSR El Manual Del Propietario

OPERATING INSTRUCTIONS

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EXPLANATION OF EXERCISES
Wire Cross Smith Rack equipment has a range of exercises that can be performed. To see the instructions on how to correctly
perform the exercises on the equipment and the muscles worked, scan the QR Code below with your cell phone.
SCAN ME
QR CODE LOCATION
WEIGHT SELECTOR PIN
The selector pin allows the weights to be locked for use when performing the exercise.
CHECK THAT THE SELECTOR PIN IS FITTED INTO THE
WEIGHT STACK. ACCIDENT RISK.
SERIOUS OR FATAL TO THE USER
DANGER!
SELECTOR PIN
The selector pin allows the safety bar to be locked in the structure.
Always insert the selector pin completely into the holes in the frame and lock it with the selector
pin lock so that the accessory does not come loose.
THE USE OF THE SELECTOR PIN ON THE SAFETY
WARNING!
BAR IS MANDATORY.
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