Button Operation - Reebok Z007 Guia Del Usuario

Z007 Console
Users' Guide
A
B
C
D
E
F
COMPUTER FUNCTIONS
Distance/Time/Calorie Display
A
Speed Program Display
B
Speed +/-
C
D Quick Speed
E Stop
Safety Key
F
RFE 4846 Z007 treadmill console guide V2.indd 1-2
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G
H
I
J
K
L
LCD Display
G
Pulse Display
H
Program Guide
I
Program
J
Mode
K
Start
L
CONSOLE DISPLAY
Speed/Program Display
• IN STANDBY MODE - displays the program number (P0-P12 or F1).
• WHILST RUNNING - displays the current speed.
Distance/Time/Calories Display
• IN STANDBY MODE - displays "0.00".
• WHILST RUNNING - will show TIME, DISTANCE or CALORIES. Use MODE button to change measurement.
Flashing display automatically alternates between measurements at 6 second intervals.
LCD Display
• DURING PROGRAM P0 - displays workout duration. If speed is altered this will display new speed for 3 seconds
before reverting to elapsed duration.
• DURING PROGRAMS P1 to P12 - displays the program profile selected. If speed is altered this will display new
speed for 3 seconds before reverting to elapsed duration.
• DURING PROGRAM F1 - displays users BMI data entry and resulting Body Mass Index.
Pulse Display
After a short period of time, when pulse monitors are held, this display will show the users heart rate.
Program Guide
Displays program currently in use.
ERR
Indicates an error with the machine. See TROUBLE SHOOTING.

BUTTON OPERATION

Program
Selects the desired program (P0-P12 or F1). See COMPUTER PROGRAMS below.
Mode
• DURING WORKOUT - switches between DISTANCE, CALORIES and TIME.
• IN STANDBY WHILST "P0" IS DISPLAYED - alters the target DISTANCE, CALORIES or TIME. Press MODE until
the required selection is flashing, then press SPEED + or – to change. Press START to begin workout.
Start
Will commence or pause the program whilst retaining information on screen.
Stop
This has 2 functions:
• To stop the machine at any time during a workout.
• Removes ERR from the screen. This will not remove the error itself – see TROUBLE SHOOTING.
–
Speed
This has 2 functions:
• Decreases the speed during workout.
• Decreases data input values.
+
Speed
This has 2 functions:
• Increase the speed during workout.
• Increases data input values.
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14/09/2011 12:41