Kitchen Living CYD-60A-V Manual Del Usuario página 15

6 Qt. Pressure Cooker RECIPES
CHILI
2 cups pinto beans or kidney beans (if using dried beans soak overnight and sort
according to package directions)
4 tbsp. olive oil
1 ½ cups chopped onions
1 cloves garlic, minced
1 ½ cups each red and green bell peppers, cored, seeded, and chopped.
1 small can chopped green chilis or 1 jalapeno pepper, cored, seeded, and
chopped according to your taste
1 ½ cups carrots, peeled and chopped (optional)
1 ½ cups celery, chopped (optional)
2 ½ tbsp. chili powder
4 tsp. ground cumin
2 tsp. ground oregano
2 ½ lbs. of lean ground beef
1 can (28 oz.) crushed tomatoes plus 3 tbsp. tomato paste
2 large bay leaves
1 cup water
Salt to taste
Shredded cheddar cheese, diced fresh onions, sour cream, and/or oyster crackers
for serving
Add olive oil to skillet on the stove or use the SEAR function with the pressure
cooker. Saute the onion, garlic, peppers, carrots, and celery in the hot oil until the
onion is soft. Stir in the chili powder, cumin, and oregano and cook for 1 minute.
Add ground beef and cook until no longer pink. Add crushed tomatoes, tomato
paste, beans, bay leaves, and water. Stir to combine.
Place the lid on the pressure cooker and turn it counter clockwise until it locks
securely in place. Turn the VENT knob to SEAL, press the PRESSURE/STEAM
repeatedly until the display reads 15 minutes. Press the HIGH PRESSURE button,
then press the START button to begin cooking. The timer will start counting down
when the correct pressure is reached. When the timer beeps, press the CANCEL
button, unplug the power supply cord and let the pressure cooker sit for at least 5
minutes. You can begin to release the pressure in short bursts as described above.
Once the pressure has been completely released and the floating valve has
dropped, carefully remove the lid by grabbing the handle and turning clockwise to
release it. Use oven mitts to remove the cooking pot. You may serve out of this pot
or put the chili into another container.
AFTER SALES SUPPORT 15
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