SPORT-ELEC SPORT New Generation Manual De Utilización página 8

The SPORT-ELEC SPORT New Generation is designed for women and men who wish to maintain the volume of
their muscle mass. The SPORT-ELEC SPORT New Generation, which is an apparatus for passive gymnastics by
electro-muscle development, makes it possible to activate, by contraction-rest effect, the muscles on which you wish
to work. The SPORT-ELEC SPORT New Generation has avalaible a very large number of programmes since you
have the possibility of making your settings yourself. We have selected 8 principal settings. You can work on up to
4 different muscular zones.
The SPORT-ELEC SPORT New Generation allows you to harmonise your overall muscle development, since cer-
tain muscles are developed to a lesser or greater extent, depending on your sporting activity. You can, of course,
also intensify muscle development in the areas particularly used during your sporting activity.
Presentation of the apparatus
See diagram A on page 2 :
1. Power buttons channel A 7. Adjustment of width of pulse
2. Power buttons channel B 8. Adjustment of working time
3. Rest time: green light 9 - On indicator
4. Working time: amber light 10 - I/O switch
5. Adjustment of rest time 11 - 8 sport electrodes for the body
6. Adjustment of frequency of pulse 12 - Independent power supply unit
CONTRA-INDICATIONS * Over the heart area,
Do not use the SPORT-ELEC * If you use a pacemaker,
SPORT New Generation : * If you are pregnant,
WARNING : Do not use your SPORT-ELEC SPORT
New Generation in a humid environment, bathroom,
sauna, or close to an electrical appliance connected to
the mains and to earth, or even close to a pipe connec-
ted to earth.
Use of
SPORT-ELEC SPORT NEW GENERATION
1 Check that the SPORT-ELEC SPORT New Generation switch is OFF ("O") and that the 4 power buttons for groups A and
B are on minimum (fully to the left, position 0 ). If you turn the on/off switch to "I" while the power control knobs are not set to
"0" the appliance will automatically put itself in safety mode. In that case turn the appliance off (position "0"), turn the power control
knobs back to "0", switch the appliance back on and wait for a few seconds. Then repeat the starting procedure. After 40 minutes of
non-stop use your appliance will cut off automatically. In that case turn the potentiometer control knobs back to "0", restart the applian-
ce, and repeat the adjustments appropriate to the desired programme. Generally, all power adjustments must be made progressively
from position 0 to the position indicated on the table of adjustments to suit the programmes.
2 Plug the supply connector into the AC connection on the box, then plug into the mains (220 volt only).
Take the 8 electrodes and carefully remove each one from its protective support. Dampen them one at a time, by using
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the fingertips to spread a few drops of water onto the adhesive gel (see diagram opposite), then wait 3 minutes. After
washing and drying the skin, position the electrodes as shown in the examples below. Lifetime of electrodes: this depends
on frequency of use, and care in handling during use (average 60 uses).
Bring the guide (see diagram B' page 2) wire to the plugs so as to separate one group (red connection + black connection) from
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the other group (blue connection + black connection). Attach the electrodes to the apparatus as shown in the following pages.
Position the electrodes depending
Examples of use on page 3/4/5 :
on the type of session you want :
C - Pectoral muscles
P1 - PREPARATION FOR EFFORT
1 - Greater pectoral
P2 - MUSCULAR WARM-UP
a- Do not place the elec-
P3 - KEEPING MUSCLES IN TRIM
trodes over the heart area
P4 - MUSCULATION RESISTANCE
b- heart
P5 - MUSCULATION STRENGTH
D - Shoulders
P6 - EXERCISE SPEED
2- Middle deltoid
P7 - MUSCULATION ENDURANCE
3- Posterior
P8 - MUSCLE RELAXATION
4- Anterior
IMPORTANT : for optimum use,
E - Abdominal muscles
read each page carefully and follow
5- External oblique
the examples of use (see pages 3/4/5).
general
The SPORT-ELEC SPORT New Generation
contains 4 independent power generators (4 units
with 2 electrodes, each with a large surface area of
44 cm2). These electrodes ensure even distribution of
power to the muscles on which you wish to work.
PRECAUTIONS FOR USE
* Do not use the SPORT-ELEC SPORT New Generation on the face,
* Keep out of reach of children,
* Seek advice from your doctor:
- if you have any electronic or metallic implants (e.g. pins, etc.) in general,
- in case of skin disease (wounds, etc.),
* The apparatus is not approved for medical and therapeutic use.
* Do not use any other electrodes than SPORT-ELEC ones for the use with the machine.
N = Black, R = Red, B = Blue
6- Abdominal rectus I - Legs
13- Crural biceps
F - Biceps
7- Long biceps 14- Outside gemellus
15- Semitendinous
8- Short biceps
16- Inner gemellus
G/H - Trapezii/
Back and buttocks J - Thighs
17- Great adductor
9- Upper trapezius
18- Vastus internus
10- Middle trapezius
19- Straight muscle of thigh
11- Latissimus dorsi
20- Vastus externus
12- Gluteus maximus
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Examples of positioning of electrodes
You can place 2 electrodes on one muscle area and 2 others on another
(on skin that has first been washed and dried).
example : right thigh
Bk
Bk
R
Connect the electrode
Bk
to a black connector
R
Connect the electrode
R
to a red connector
wires to
channel A
example : right biceps
Bk
Bk
R
R
wires to channel B
Thus you can treat 2 or 4 different muscular zones at the same time.
You can place the 2 pairs of electrodes of group A on the muscle area of
your choice. Follow the same procedure for the 2 pairs
of electrodes in group B (after washing and drying the skin).
example : right biceps
Connect the electrode
Connect the electrode
Bk Bk
Bk
Bk
to a black connector
to a black connector
Connect the electrode
B
Connect the electrode
B
R
R
to a blue connector
to a red connector
Bk
Bk
B
R
wires to wires to
channel A channel A
You are treating 2 different muscular zones.
example : left thigh
Bk
Bk
B
Connect the electrode
B
to a black connector
Connect the electrode
wires to
to a blue connector
channel A
example : left biceps
Bk
B Bk
B
wires to channel B
example : left biceps
Connect the electrode
Bk
Bk Bk
to a black connector
B
Connect the electrode
R
R
to a blue connector
Bk
Bk
B
R
wires to wires to
channel B channel B
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Bk
B
Bk
B