Upper pulse limit 65 %
Suitable for long workouts with little exertion.
• the fat burning workout zone (FAT - B)
Lower pulse limit 55 %
Upper pulse limit 75 %
Suitable for athletes who would like to burn fat.
• the aerobic workout zone (AROBIC)
Lower pulse limit 65 %
Upper pulse limit 80 %
Suitable for athletes who would like to improve their
performance and endurance while burning an elevated
amount of calories.
Main modes
USA
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