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HEART
INCLINE
CALORIES
RATE
TIME
DISTANCE
iPod
®
Controls
Back
Select
"Made for iPod" means that an electronic accessory has been designed to connect specifically to iPod and has been certified by
the developer to meet Apple performance standards. Apple is not responsible for the operation of this device or its compliance
with safety and regulatory standards. iPod is a trademark of Apple Inc., registered in the U.S. and other countries.
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rEADY
Connect your Nike Plus-compatible device to the built-in
Made for iPod connector on Nike + iPod compatible
fitness equipment.
SET
SPEED
Full console controls and built-in SonicSurround
speakers make it easy to exercise to your favorite
workout playlist.
Go
Start walking or running. Your pace, distance, time,
and calories burned are recorded as you go. It's all
automatically saved on your iPod or iPhone.
SYnC
When you're done with your workout, connect your iPod
or iPhone to your computer. iTunes syncs your workout
data to nikeplus.com. Every workout and every run is
there, ready for you to review.
niKE + oPErATion
rEqUirEMEnTS
Nike Plus – compatible iPod or iPhone (See www.apple.com/nikeplus for more information).
Before syncing your Apple device to your computer, you must first create a free Nike Plus account at
www.nikerunning.com and download the latest iTunes software (www.apple.com/itunes).
GETTinG STArTED
™
1) Before connecting your Apple device to the treadmill, you must first turn on Nike Plus on the device.
2) Dock your Apple device and wait for authentication to complete. This may take up to 10 seconds. After
authentication is complete, your iPod-specific console controls will be active (see next page).
3) See Console Operation on page 13 and start your workout.
4) If your iPod or iPhone is Nike Plus compatible, your workout will begin recording automatically to your Nike Plus
compatible device. The console will display, "RECORDINg WORKOUT TO IPOD. "
5) When your workout is complete, the display will verify by displaying "CONgRATULATIONS WORKOUT
RECORDED. CONNECT YOUR IPOD TO YOUR COMPUTER AND SEE YOUR WORKOUT AT NIKEPLUS.
COM. " If you happen to stop your workout before your workout is complete, press and hold stop for 5 seconds.
This will record your data to your Nike Plus-compatible device.
6) Remove your Nike Plus compatible device and sync with iTunes.
7) Log into your Nike Running account to review and track your workouts.
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